Donīt be this fool

[Donny]

 

[NarcissisticDeity]

This seems fishy

[IroNat]

Don't use collars when benching like that!

He could have just dumped it without collars.

People are not learning this stuff.

However, I think if he didn't give up he could have got that rep.

[Donny]

Don't use collars when benching like that!

He could have just dumped it without collars.

People are not learning this stuff.

However, I think if he didn't give up he could have got that rep.

Hardcore Mentzer style 

[Rambone]

Don't use collars when benching like that!

He could have just dumped it without collars.

People are not learning this stuff.

However, I think if he didn't give up he could have got that rep.

Thanks, Captain Hindsight! Where were you to warn him before he unracked that bar? Too busy buying eggs?

[IroNat]

Thanks, Captain Hindsight! Where were you to warn him before he unracked that bar? Too busy buying eggs?

You're being very judgemental, bone.

I changed my sig in your honor.

[Dave D]

His choice of music made me think this was no accident and what we witnessed was a man making love to the weights. And he wanted to film the experience.

[Brenda Steunbeer]

He has a great taste in music. Otherwise, dumb as fuck. He probably thinks he doing some real hardcore training 

[1Patrick]

I can’t breatheeeeee

[Rambone]

You're being very judgemental, bone.

I changed my sig in your honor.

[Humble Narcissist]

Hardcore Mentzer style 

Training to failure at a whole new level.

[IroNat]

Training to failure at a whole new level.

That last death-rep is where growth happens.

[Humble Narcissist]

That last death-rep is where growth happens.

Definitely grows the coroner's wallet.

[joswift]

silly kunt had another bar under the bench

[1Patrick]

He made it but will choke on the post workout meal. ###Final Destination###

[Rambone]

If it was me under that bar, I’d hope one of my Getbig brothers would add another pair of 45s before calling 911

[Donny]

Training to failure at a whole new level.

when iīve no spotter iīll do DB press on the floor which is very old school, OK you could get a DB in the face if unlucky 

[wes]

Three White Lights Of Peace

Go into the light !!   

[mops]

Three White Lights at the end of the tunnel Of Peace

Go into the light !!   

[wes]

Thanks for the assist mops.....that was my meaning but I had no idea how to phrase it. 

[Eric2]

Bench alone? Sure......just use a power rack, set the safety bars appropriately and you never have this issue.
You can see this dude was thinnking.     " I'm going to die if I don't get out from under this"

[Van_Bilderass]

Bench alone? Sure......just use a power rack, set the safety bars appropriately and you never have this issue.

Exactly, even if benching fairly comfortable weights something could happen. Some do bench in the rack but set up the safety pins way too low so it's useless. I put some type of DIY safety mechanism even on leg presses if there isn't one on the machine. Same with squats. Always, always. I should have set up some type of cushion in front of me deadlifting as well in case I fainted when lifting alone, though sometimes I had a guy ready in front and in the back of me just in case, you could knock out your teeth or worse

[Humble Narcissist]

Three White Lights Of Peace

Go into the light !!   

Ambulances don't have white lights.

[MAXX]

it's called Darwinism

[wes]

Ambulances don't have white lights.

He came close to never finding out either way..............the moron.