Author Topic: Shredded natural bodybuilder  (Read 2840 times)

SF1900

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Shredded natural bodybuilder
« on: April 08, 2025, 12:11:17 AM »




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wes

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Re: Shredded natural bodybuilder
« Reply #1 on: April 08, 2025, 12:19:46 AM »

SF1900

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IroNat

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Re: Shredded natural bodybuilder
« Reply #3 on: April 08, 2025, 08:10:37 AM »
Shades of Auschwitz.

Humble Narcissist

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Re: Shredded natural bodybuilder
« Reply #4 on: April 08, 2025, 08:11:32 AM »
Give that man a sandwich!

wes

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Re: Shredded natural bodybuilder
« Reply #5 on: April 08, 2025, 11:32:34 AM »





Thank you sir.........looks way too unhealthy.   :(

In 22 days he`d look like a corpse IMO.

Van_Bilderass

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Re: Shredded natural bodybuilder
« Reply #6 on: April 08, 2025, 03:51:09 PM »
Probably unhealthy levels of OCD but it is impressive in a way. Would be the ideal stage to hit the PEDs and eat.

J. Richards

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Re: Shredded natural bodybuilder
« Reply #7 on: April 08, 2025, 04:21:43 PM »

SF1900

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Re: Shredded natural bodybuilder
« Reply #8 on: April 08, 2025, 05:45:57 PM »
Hard to tell if shredded or just really skinny with some muscle.
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pamith

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Re: Shredded natural bodybuilder
« Reply #9 on: April 08, 2025, 06:20:33 PM »
Natty my ass

chaos

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Re: Shredded natural bodybuilder
« Reply #10 on: April 08, 2025, 06:38:03 PM »
Liar!!!!Filt!!!!

njflex

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Re: Shredded natural bodybuilder
« Reply #11 on: April 08, 2025, 07:45:05 PM »

pamith

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Re: Shredded natural bodybuilder
« Reply #12 on: April 08, 2025, 08:25:18 PM »

Griffith

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Re: Shredded natural bodybuilder
« Reply #13 on: April 09, 2025, 02:38:50 AM »
This is the reality of natural bodybuilding.

When dieting to extremely low body fat levels, there will be a lot of muscle loss.

Van_Bilderass

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Re: Shredded natural bodybuilder
« Reply #14 on: April 09, 2025, 03:06:41 AM »
I might be wrong, but let's say he was put in the Fight Club scene instead of Brad Pitt, might look really jacked? I mean people thought Brad was jacked there. Everyone thought Bruce Lee was jacked.

This is the reality of natural bodybuilding.

When dieting to extremely low body fat levels, there will be a lot of muscle loss.

Exactly. I mean this guy might even be a success story as far as that goes, someone thought enough of him to feature him.

Yes he has wasted away to nothing but like I said I think that requires some OCD mentality and a long process, I certainly couldn't do it. So that's why it's impressive to me in a way, most enhanced bodybuilders are not psycho enough to diet to that level. Judging by the glutes :D

TheOne

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Re: Shredded natural bodybuilder
« Reply #15 on: April 09, 2025, 03:12:53 AM »
He’s doing it right, conditioning for a natural is very impressive.  When he carb loads for a few days before he steps on stage he will look very different than the pics you see of him now.  I’d like to see the contest pics to see how much he was able to fill out while still maintaining the level of conditioning he currently holds.

Never1AShow

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Re: Shredded natural bodybuilder
« Reply #16 on: April 09, 2025, 07:20:16 AM »
He’s doing it right, conditioning for a natural is very impressive.  When he carb loads for a few days before he steps on stage he will look very different than the pics you see of him now.  I’d like to see the contest pics to see how much he was able to fill out while still maintaining the level of conditioning he currently holds.

9 out of 10 fuck up carbs and water for their first show. Based on that he probably will look spilled over or smooth and flat (like Hanky). Wish him luck.

Pet shop boys

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Re: Shredded natural bodybuilder
« Reply #17 on: April 09, 2025, 07:27:29 AM »
I admire those who can attain a shredded physique natural.....


the problem is the unhealthy look specially the face, 

Same goes for youtuber The Cavalier dude (sp?) lean starving 24/7 look specially the face..



worthy ?





WoooooSHHHHHHHHHHHHHHHH

falco

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Re: Shredded natural bodybuilder
« Reply #18 on: April 09, 2025, 07:38:43 AM »

joswift

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Re: Shredded natural bodybuilder
« Reply #19 on: April 09, 2025, 08:33:26 AM »
This is the reality of natural bodybuilding.

When dieting to extremely low body fat levels, there will be a lot of muscle loss.
there is no muscle "loss" he has the same fibres regardless, the difference is nitrogen retention and fullness with drugs

Just look at the delts and traps of a drug user compared to a natty, thats the tell tale signs

Van_Bilderass

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Re: Shredded natural bodybuilder
« Reply #20 on: April 09, 2025, 02:46:56 PM »
9 out of 10 fuck up carbs and water for their first show. Based on that he probably will look spilled over or smooth and flat (like Hanky). Wish him luck.

I don't think it's that easy to blow a carb up when natural. Besides, most of these guys have info at their fingertips and do something reasonable, if much manipulation at all. IMO alot of times in enhanced bodybuilding guys blame last minute prep mistakes when in reality they just weren't better than the other guy.

Never1AShow

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Re: Shredded natural bodybuilder
« Reply #21 on: April 09, 2025, 05:38:17 PM »
I don't think it's that easy to blow a carb up when natural. Besides, most of these guys have info at their fingertips and do something reasonable, if much manipulation at all. IMO alot of times in enhanced bodybuilding guys blame last minute prep mistakes when in reality they just weren't better than the other guy.

It’s very very easy to fuck up your water. Most look better 5-7 days prior.

jude2

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Re: Shredded natural bodybuilder
« Reply #22 on: April 09, 2025, 06:37:43 PM »
Just because he is small does not mean he is natty.

Van_Bilderass

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Re: Shredded natural bodybuilder
« Reply #23 on: April 10, 2025, 12:02:49 AM »
It’s very very easy to fuck up your water. Most look better 5-7 days prior.

A guy like this never "holds water" throughout his prep in the first place, unless he for example gets sick and is given cortisone, or does some idiotic 10K cheat day. It's not really a thing for healthy lean individuals. So if this guy eats the exact same diet up to the show, starvation level, does not increase or cut sodium and then eats say 200 grams extra carbs the day before, does not cut water throughout, nothing's going to be outright blown. If they have some coach with half a brain it's not going to be anything radical, he really has little to no water to lose and his small amount of muscle can hold just a few hundred grams more of carbs. I'd really like to see an example of a little natural like this who "blew it," like I want to see someone with a ripped ass with not a ripped ass because he "held water" or "went flat." This is just my humble opinion, not fighting you 8)

Again, just in my opinion, even in enhanced amateur bodybuilding, if a guy is 2 pounds too hydrated or 2 pounds too "flat," it's not going to affect placing most times. Now, if holding a few pounds too much fat, that's more of a factor. As many will agree, some guys just aren't in shape, it wasn't the carb load to blame, it was 3 more weeks of diet required or whatever 8)

LurkerNoMore

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Re: Shredded natural bodybuilder
« Reply #24 on: April 11, 2025, 05:42:15 AM »
I worked out at Lee Haney's World Class Fitness Center (Animal Kingdom) up until they closed in 2006.   There was a black guy that trained in there name Terrance, he was 100% natural.  And this dude was shredded beyond belief.  And actually had muscle size too.  I don't mean jacked up competition muscle size, but around 190lbs at 5'9" and single digit bodyfat.  And this was year around.  I was there for several years and he always had the super lean and vascular condition.   He carried a 20 ounce water bottle and that was all the water he allowed himself for all day long.  Carbs under 50 grams and over 200 grams protein daily.  He died the year before they closed. His sister that worked out sometimes (but mainly at the Lee Haney in Stone Mountain) said that his heart just gave out and stopped and the doctors suspected it was from ongoing dehydration over a very long period of time.   He was super nice. 

Now that I am remembering this, there was 5 people - 3 members and 2 staff - who all died that year before they closed.  Really weird because all seemed to be in good health and fairly young.  I think the oldest was the gym manager who was in his early 40s.