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Author Topic: Emir Omeragic chest training 9 weeks out !!  (Read 316 times)

affeman

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Emir Omeragic chest training 9 weeks out !!
« on: June 05, 2025, 11:10:12 AM »
No one is pushing that much weight for so many reps, especially close to a show. Mad respect for the guy, one of the hardest workers out there :o

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Van_Bilderass

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Re: Emir Omeragic chest training 9 weeks out !!
« Reply #1 on: June 05, 2025, 01:48:54 PM »
Some may take issue with the range of motion but if you're going to do short reps the stretched position is the most stimulating. It will "work" for sure.
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