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Author Topic: Ken waller on Calve training  (Read 505 times)

Donny

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Ken waller on Calve training
« on: June 19, 2025, 10:02:15 PM »
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falco

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Re: Ken waller on Calve training
« Reply #1 on: June 20, 2025, 02:58:58 AM »
To each his own. I have better results with 6-10 reps and higher weights.
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Donny

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Re: Ken waller on Calve training
« Reply #2 on: June 21, 2025, 01:36:10 AM »
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Donny

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Re: Ken waller on Calve training
« Reply #3 on: June 21, 2025, 01:40:54 AM »
Quote from: falco on June 20, 2025, 02:58:58 AM
To each his own. I have better results with 6-10 reps and higher weights.
I actually do more seated calf raises than standing ..always preferred them
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