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Author Topic: Front Double Bicep: Krizo vs Nasser EL  (Read 227 times)

Royalty

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Front Double Bicep: Krizo vs Nasser EL
« on: July 14, 2025, 05:25:05 PM »
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Royalty

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Re: Front Double Bicep: Krizo vs Nasser EL
« Reply #1 on: July 14, 2025, 06:07:22 PM »
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pamith

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Re: Front Double Bicep: Krizo vs Nasser EL
« Reply #2 on: Today at 12:53:12 AM »
I would say it's close, Krizo has better conditioning while Nasser was a thicker back and denser muscles
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dj181

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Re: Front Double Bicep: Krizo vs Nasser EL
« Reply #3 on: Today at 01:16:35 AM »
Quote from: Royalty on July 14, 2025, 06:07:22 PM
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Did you ever find the routine Mentzer gave Baker back in 91 that caused him to go from a soft 205 to a musclar 254 in 3-4 months?
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falco

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Re: Front Double Bicep: Krizo vs Nasser EL
« Reply #4 on: Today at 02:15:31 AM »
Krizo's rotator cuff surgery ruined his symmetry.
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