straight out the hankins playbook
why not just vid yourself on the bag/ speedball / flooorto celing / skipping
I will once I start my taking my boxing lessons
I'm rusty now and I gotta get back in the flow
Don't really have cash now to pay for it at the moment
Hopefully my online teaching will garner me some lessons
Goal is 15-20 a week
And once I start back in I'll post a vid 6 weeks post start
I plan to go twice a week
And I can't let it interfere with the bench work
I'm on a 6 way split training every day so I'll have to go to 7 and bemch on Saturdays and triceps on Tuesday so I can practice boxing on Wednesday and Thursday