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Author Topic: Strongest Curler on the planet !!  (Read 839 times)

affeman

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Strongest Curler on the planet !!
« on: September 05, 2025, 12:03:57 AM »
120 kg/264 pds for ten reps, insane :o

@19:55

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affeman

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Re: Strongest Curler on the planet !!
« Reply #1 on: September 05, 2025, 12:10:52 AM »
Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.
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Stephano

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Re: Strongest Curler on the planet !!
« Reply #2 on: September 05, 2025, 02:09:57 AM »
Ah the good old "reverse powerclean"

Is this clown joking?  He couldn't even get two clean reps with 105kg, so he decides to load up more weight on the bar and go ballistic?  He's going to tear the fuck out of his biceps.

There's a guy at my gym who is huge and would have an awesome physique -- but both of his biceps are torn and badly undersized, so he has like 16" arms on a 50" torso.  People should try to avoid this...
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Kwon

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Re: Strongest Curler on the planet !!
« Reply #3 on: September 05, 2025, 04:00:20 AM »
Quote from: affeman on September 05, 2025, 12:03:57 AM
220 kg/264 pds for ten reps, insane :o

@19:55



HE IS A GREAT ARMWRESTLER AS WELL!


LEONIDAS!!!
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Donny

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Re: Strongest Curler on the planet !!
« Reply #4 on: September 05, 2025, 04:08:59 AM »
Quote from: affeman on September 05, 2025, 12:10:52 AM
Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.

yes but the point is you want to train Biceps, obviously in any curl other muscles will work even delts & traps & that´s why i never train delts directly before biceps.
Impressive weight for sure bit look at his traps they´re taking a lot of the load. Traps as we know are very powerful so his body is compensating to protect the weaker Biceps.
no point in my opinion.
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joswift

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Re: Strongest Curler on the planet !!
« Reply #5 on: September 05, 2025, 05:07:15 AM »
fucking idiot
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Humble Narcissist

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Re: Strongest Curler on the planet !!
« Reply #6 on: September 05, 2025, 07:44:33 AM »
Quote from: affeman on September 05, 2025, 12:10:52 AM
Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.
Lifting like that is a whole body exercise.
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Rambone

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Re: Strongest Curler on the planet !!
« Reply #7 on: September 05, 2025, 10:23:47 AM »
But what’s his “strict curl”   ???
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affeman

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Re: Strongest Curler on the planet !!
« Reply #8 on: September 05, 2025, 11:05:15 AM »
Quote from: Rambone on September 05, 2025, 10:23:47 AM
But what’s his “strict curl”   ???

110 kg/242 pds

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JustPlaneJane

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Re: Strongest Curler on the planet !!
« Reply #9 on: September 05, 2025, 11:07:19 AM »
Quote from: affeman on September 05, 2025, 12:03:57 AM
220 kg/264 pds for ten reps, insane :o

@19:55


It says 120 kilograms, you gay little incel.
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affeman

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Re: Strongest Curler on the planet !!
« Reply #10 on: September 05, 2025, 11:22:43 AM »
Quote from: JustPlaneJane on September 05, 2025, 11:07:19 AM
It says 120 kilograms, you gay little incel.

you're right, I fixed the post
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Skeletor

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Re: Strongest Curler on the planet !!
« Reply #11 on: September 05, 2025, 11:43:58 AM »
Quote from: affeman on September 05, 2025, 11:05:15 AM
110 kg/242 pds



Per a "world record" strict curl chumpion: no wall no strict curl.
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affeman

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Re: Strongest Curler on the planet !!
« Reply #12 on: September 05, 2025, 11:51:55 AM »
Quote from: Skeletor on September 05, 2025, 11:43:58 AM
Per a "world record" strict curl chumpion: no wall no strict curl.

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Rambone

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Re: Strongest Curler on the planet !!
« Reply #13 on: September 05, 2025, 12:33:21 PM »
Quote from: affeman on September 05, 2025, 11:05:15 AM
110 kg/242 pds



Those are rookie numbers
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Kwon

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Re: Strongest Curler on the planet !!
« Reply #14 on: September 05, 2025, 01:17:54 PM »
LEONIDAS!!!
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MajorDomo

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Re: Strongest Curler on the planet !!
« Reply #15 on: September 05, 2025, 02:13:37 PM »
Quote from: JustPlaneJane on September 05, 2025, 11:07:19 AM
It says 120 kilograms, you gay little incel.

Isn't that redundant?

 ;D

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illuminati

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Re: Strongest Curler on the planet !!
« Reply #16 on: September 05, 2025, 03:11:04 PM »
Quote from: affeman on September 05, 2025, 12:10:52 AM
Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.

Really !!   ;D :D ;D :D

Very clearly you've never handled 600/700/800/900+ hundred lbs. 
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Flexacon

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Re: Strongest Curler on the planet !!
« Reply #17 on: September 05, 2025, 03:24:57 PM »
Quote from: affeman on September 05, 2025, 11:22:43 AM
you're right, I fixed the post

Kudos for owning up to being an incel
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Humble Narcissist

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Re: Strongest Curler on the planet !!
« Reply #18 on: September 06, 2025, 08:40:05 AM »
How many competitors have torn a bicep during competition?
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MAXX

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Re: Strongest Curler on the planet !!
« Reply #19 on: September 06, 2025, 11:07:47 AM »
Very strong and elite but probably quite a few armwrestlers are stronger than that. And a few others.

Cyplenkov did 113kg in strict curl competition. I'm sure guys like Ermes Gasparini and Levan would be over 100 kg as well.
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falco

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Re: Strongest Curler on the planet !!
« Reply #20 on: September 06, 2025, 11:40:22 AM »
Quote from: affeman on September 05, 2025, 11:22:43 AM
you're right, I fixed the post
Pay more attention next time, please.
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