Visible in the 1975 photo. You must have started a few months after you started bodybuilding and then you haven't stopped until today.
Then you built up a kind of "expertise" with courses and books advising you to eat eggs and chicken and do bicep curls...
Actually, nothing changes. It's the equivalent of a modern YouTuber who claims to be natural while sporting a competitive physique because "he knows" how to train...
Anyway, happy workout anniversary.
Short, period-accurate steroid stack for a young Taiwanese bodybuilder (1972–1978):
Typical Stack:
-Testosterone Propionate (injectable): 100–150 mg every 2–3 days, 6–8 weeks
-Methandrostenolone/Dianabol (oral): 10–20 mg/day, 4–6 weeks
-Nandrolone Decanoate (injectable): 100–200 mg/week, 6–8 weeks
-Stanozolol/Winstrol (oral or injectable): 10–20 mg/day, last 4–6 weeks for definition
Short, moderate cycle based on 1970s limited local availability.
Focus: lean mass gain with low side effects.
