Bhank: Latest news and misadventures

[chaos]

Don't think so mate, Perhaps I could slip your jab to the right with left guard tight and and counter with a furious spleen shot. Anyway hope your keeping well and healthy God bless you and yours.

I appreciate that BigRo.  I'm sure you know it's all in fun.  All the best to you as well. 

Get a room gayboys.

[AbrahamG]

Get a room gayboys.

We're not going to make you airtight, if that's what you're ramping up to.

[joswift]

Even better let him spend and hopefully actually work hard and pass his classes would be best.

One university already told him they can’t accept people who can’t pass the bar exam.

He has zero chance of passing the bar.

Elon knew he is nothing more than a delusional career criminal.

he wanted an "out" thats why he bragged about where he was going.

Now he failed and has someone to blame

[Krankenstein]

We're not going to make you airtight, if that's what you're ramping up to.

Even with 8 guys Chaos wouldn't even get close to airtight.   Like a hotdog in a hallway

[joswift]

This guy is one of Brians supporters on FB, hes posted on his coffee post


Now.. where is one of Brians gay hating posts he might like..

[Humble Narcissist]

This guy is one of Brians supporters on FB, hes posted on his coffee post


Now.. where is one of Brians gay hating posts he might like..

Does he even lift?

[chaos]

We're not going to make you airtight, if that's what you're ramping up to.

Looks like we got another fella to add to the list!

Even with 8 guys Chaos wouldn't even get close to airtight.   Like a hotdog in a hallway

[J. Richards]

Does he even lift?    One cock at a time

[walkerblocker]

Thought he was oh so rich

[Dave D]

Thought he was oh so rich

LOL! Hankins answering the haters on Facebook is going full MattC

[rocket]

I get where he is coming from.  I dunno about you guys but I get a lot of people telling me that the fact I eat chicken and rice throughout the week must mean I "hate food"   These are not conversations I actively seek.  I do not ask them about their food, I tend to just fall into them at work.

[Dave D]

I get where he is coming from.  I dunno about you guys but I get a lot of people telling me that the fact I eat chicken and rice throughout the week must mean I "hate food"   These are not conversations I actively seek.  I do not ask them about their food, I tend to just fall into them at work.

Exactly bread and butter mixed with protein is dedication!

[BigRo]

Brian Hankins

"Today for breakfast I had 4 large cups of coffee with 2 15g scoops of whey isolate /casein/milk isolate and 1 15g scoops of collagen per coffee. I also added leucine peptides to one cup and citrilline peptides to another. I had 3 pieces of bacon and two waffles for breakfast with butter and 6oz of potatoes and 4 sausage links.
I then had a New York strip for lunch with baked beans plus 2 more cups of coffee with protein and collagen
Pork chop with beans and rice for dinner plus a grilled cheese. Late night I had 3 more pieces of bacon with biscuits extra butter.
I had about 4/5 liters of Gatorade throughout the day. Total butter consumption was I stick.
I need to buy some decaf so I can drink 2 more cups before bed going forward as I struggle to sleep in the am because I am so hungry. I need the casein late night and milk doesnt sit right
Weight is steady very lean in the am. The protein is turning me into steel. My strength is dramatically improving and the collagen and Omega 3 has my osteoarthritis and degenerative disc pains disappearing. So far no digestion or bloating issues at all.
2 creatine gummies and 2 magnessium/calcium/Zinc
Eat to fuel your body and your workouts and recovery. Do not be afraid of Food and salt. Your physique will take care of itself if you train hard consistently and you need energy to do that."

Holy mother of fuck I sure do enjoy reading Pankins gastronomical daily platter it really helps my appetite 

[joswift]

Exactly bread and butter mixed with protein is dedication!

isnt that sandwiches?

[joswift]

It's almost painful reading what he wrote. I see what you all see, and I wish I could help the man but it is not possible.  He is an island. He attracts no one to his island because his persona is built around his desire to be admired.

hes like the opposite of Epstein, but he still abuses women.

[Humble Narcissist]

[webstar]

A stick of butter
Gallon of Gatorade

He is quite insane

[joswift]

there is no way hes eating twice as much as Samson Dauda and keeping lean, I dont care if hes on GH and  Insulin and meth amphetamine

Guy is supposed to have crohns FFS, that amount of food would kill someone with crohns

[webstar]

there is no way hes eating twice as much as Samson Dauda and keeping lean, I dont care if hes on GH and  Insulin and meth amphetamine

Guy is supposed to have crohns FFS, that amount of food would kill someone with crohns

I don’t think he can or does eat that much

It’s all for attention on reddit, facebook wherever

Look at the slop he posts

Dont forget the 8 cups of coffee

[joswift]

I don’t think he can or does eat that much

It’s all for attention on reddit, facebook wherever

Look at the slop he posts

Dont forget the 8 cups of coffee

why not just have a shake with water and have a nice coffee later?

Drinking that fucking sludge doesnt make any sense

[IroNat]

"Eat to fuel your body and your workouts and recovery.
Do not be afraid of Food and salt.
Your physique will take care of itself if you train hard consistently and you need energy to do that."

[Krankenstein]

Why delete your post Mike?   Was it because everyone would be able to say "We told you so"?

[Krankenstein]

So he wants to drink more coffee at night because he can't sleep in the morning?

What is an "I stick" in terms of butter?

The "2 creatine gummies and 2 magnessium/calcium/Zinc" part was fucking hilarious.  As if it is some hidden clue slipped into the text like from a spy movie.

Don't be afraid of salt even when your resting BP is 175/121

Also, regarding the "hater" post.....I do believe he droned on and on about how there were so many quality restaurants he would be visiting daily. (Delon could find)

[IroNat]

So he wants to drink more coffee at night because he can't sleep in the morning?

What is an "I stick" in terms of butter?

The "2 creatine gummies and 2 magnessium/calcium/Zinc" part was fucking hilarious.  As if it is some hidden clue slipped into the text like from a spy movie.

Don't be afraid of salt even when your resting BP is 175/121

Also, regarding the "hater" post.....I do believe he droned on and on about how there were so many quality restaurants he would be visiting daily. (Delon could find)

1/4 lb of butter.  1 (one) stick.

Bhanky is Mensa.

[Krankenstein]

1/4 lb of butter.  1 (one) stick.

Bhanky is Mensa.

He's now trying to come up with his own terms..."profee"

He's droning on and on about butter.....he doesn't seem to recall the huge fad of "bullet proof coffee" or some shit like that a few years back.  Large amounts of collagen and grass fed butter (always laugh at that term) in your coffee in the morning.

He brags about being up from 4:30am so he can eat all this slop (presumably while the 'wife' is in bed) but gave SC huge grief because SC would be up at 3:30am to train

"may have been"