Bhank: Latest news and misadventures

[joswift]

Brian has no legs. If he dropped the weight in half and did sets of 12-20 with 30-60 seconds rest between, his legs asshole would explode.

fixed

[Grape Ape]

Great reps boys

Van's music was better

[BigRo]

Angelic Trance vs Death Metal 

[Never1AShow]

fixed

What do you mean?  His legs are huge.

[BigRo]

It baffles me how he wants to showcase those micro sticks.

[wes]

1 more maybe after another rest pause but I try to do all reps with perfect form, I don't like squeezing out reps on deadlift or squat with a breakdown in form.

That 330kg deadlift looked brutal. I like to reset at the bottom and lean back slightly at the top for full lockout. 275kg x 5 is my best full deadlift effort.

Something most people do not do these days,but they should for a complete lift.

[chaos]

This is how you deadlift Hanky, I,m sure Van could do more.

Nice job Ro. Awesome!
The only thing I see is that you might want to move your feet closer together just a little so your knees don't hit your arms at the beginning of the lift.