Bhank: Latest news and misadventures

[BB]

That lift crushed him. That night in his cold loveless bed, he was probably like the first half of this -

.

[BigRo]

Wood McTapper Hankins
Doesn't look like winning 🤔

[wes]

Considering how Weak, Frail & injury prone Bianca is
He'd have trouble crushing a Grape.

A noose would be better still

One of those exploding neck collars from a Arnold film. 

^^^^^^  true Hanky fans speaking out !!   LOL 

[Rambone]

Getbig is a brutal place

[Lartinos]

His lift will be like this.

https://x.com/brutalsonly/status/1995589247030755454?s=61

[Titus Pullo]

One of those exploding neck collars from a Arnold film.

The Running Man

"Perimeter...still active."

Run, Wankins, run!

[Krankenstein]

Blamed us for HIM taking too many diuretics.....

Now blaming US for not accomplishing this lofty goal....

Brian, I know you read this.  Where should I send a copy of "Extreme Ownership".   You need that book

[BigRo]

Brian why are you letting the haters win?

[38 returns]

Brian why are you letting the haters win?

the same reason spencer makes an arse of himself wrestling. he's a coward.

[IroNat]

Getbig is a brutal place

It's awful.

[chaos]

Wood Hankins


Managed 365lbs here for thanksgiving day but everyone had something ridiculous to say about it so no point to go further now. Leaving Friday for a week long snowboard trip with the boy time to touch grass.

http://www.facebook.com/wood.hankins.1



________________________ __________________

GB ruined his thanksgiving.   Turkey dinner ruined for everyone with him raging over GB posts.

LOL, he's a habitual quitter.

[illuminati]

The Running Man

"Perimeter...still active."

Run, Wankins, run!

I thought it was the running man - only wasn't sure.

😊👍🏻

[rocket]

I wonder if everybody saying he should slow down and get a bit better at lower weights was the "ridiculous" commentary.

[38 returns]

I wonder if everybody saying he should slow down and get a bit better at lower weights was the "ridiculous" commentary.

of course

nobody on his facebook comments

only here

its hilarious he got himself banned for thinking he was king shit of the legal world- before getting thrown out of law school for lying on his application.

fucking fraud.

and now hes backed out of his crimbo day squat.


how do spencers school feel about him getting pulled out of special school for a week to dick around throwing snowballs at kids with his retarded father?

[Flexacon]

Lol at his latest facebook rant. He gave everyone a shoutout and will be squatting 385lbs for us haters later

[oldgolds]

the same reason spencer makes an arse of himself wrestling. he's a coward.

Dude, you're a fuckin asshole for attacking his kid.

[wes]

Wood Hankins:

Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines.  I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches

Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift

 

[Raymondo]

Brutal 

[Raymondo]

We should let him have it. Come on, let the poor guy have a win for the year. It's been such a terrible year for Bri:

Pec surgery? fucked up
Law school? accepted then exposed, kicked out
Bodybuilding show? 3rd out of 4
More than 2 years without a job, any return to employment at this point would be McDonalds level

Let's give him a nice Christmas present dudes and tell him good job.

[wes]

Brutal 

Nuclear Meltdown Of Peace

getbig lives rent free in his head.   

[rocket]

That lift crushed him. That night in his cold loveless bed, he was probably like the first half of this -

.

Meanwhile in the real world:  He slightly leaned in which lends to the idea that it will be substantially worse at 405.

However, he was not wearing a belt and the belt may give him enough core stability to not fold as much.

All in all, it's possible.  I would say it is dangerous at this point and if he wasn't an ego monster that need the satisfaction right now, he would simply stay on 365, get that better and do the 405 safely in a month or two but what do I know, I have no lifts

Could be worse - poor fucking Van, posts a 330 deadlift but gets done on having no loft.  Rough, mate. What is it, single level?  Nightmare.

[Never1AShow]

Wood Hankins:

Honestly these dudes are pathetic. 60 pages of them posting and talking shit about my training. NO LIFTS
I had not planned to squat today as going snowboarding Friday. Planned to save my legs. But fuck it going to show these pussies how it is done. I am raising an Army.
First, they say I can't squat then they say squats are bad and I shouldn't squat. Truth, is they don't squat. Now they want to talk about machines.  I will squat 385lbs this afternoon. Stay Tuned so many haters all bitches

Rocket – No Lift but at least recognizes I am going to crush 405
Illuminati – No Lift claims I am weak and frail
Chaos – No Lift
IronNat – No lift
38 Returns – No Lift does not workout at all claims my full squat is a calf raise starts yapping about front squats smith machines and leg extensions
BigRo – Inspired promises 405 squat for Xmas Eve went on a tangent and started talking deads
Krank – No Lift but can probably get close
Titus – No Lift
Lartinos – No Lift
Rambone – No Lift
Wes – No Lift claims I can not get 405 in this lifetime I guess he means his lifetime because he is going to die any day now. I got this anytime I want it
BB – No Lift claims 365 is 340
Flexacon – No Lift
JoSwift – No Lift
Webster – No Lift
Soul Crusher – No Lift claims 4 hour daily workouts never posted a single squat claims I am weak
Keano – No Lift worried about my academics claims I will only squat 4 inches lol
Griffith – No Lift claims I am powerlifting despite doing high bar no belt squats claims I am training to heavy claims I folded on an easy 365
Never1ashow – No Lift worried about my ankles and legs
Tatoo – No lift
Grape Ape – No Lift claims I folded on an easy 365
NJFLEX – No Lift claims I folded claims I will not gte 405 this lifetime
Van – No Loft but inspired talking about trying smith machines
Donny – No lift claims a full squat is a half rep hater then talks about smith machines hacks fronts leg extensions and curls
Hulkatron – No lift
Major Domo – No lift claims I have no legs
Beefjake – No lift
Dave D – No Lift Claims good squat video is worst ever
Les Grosmman - No lift no faith
Fitness frenzy – No lift

 

He's adopting the "list" format from his ailments list to keep track of da haterz.

Every time he gets under the squat bar is another good chance to add to that list. Joswift called it long ago, he's the kid that shits his pants in grade school, cause he needs the attention so bad.

[tatoo]

 

[38 returns]

Dude, you're a fuckin asshole for attacking his kid.

'DUDE' fuck him fuck his kid and fuck you

[oldgolds]

'DUDE' fuck him fuck his kid and fuck you

Go get your dialysis and shut up.