He needs to learn English asap and work on his boring personality in order to make more money on the "socials". Before his heavy gear use destroys his health
He forgot to mention his SEO abuse
Watching a bit of this, Israetel wouldn't approve. Without discussing the importance of so-called full range of motion (it can mean different things) you obviously don't need full range to grow. Jason Huh was another monster who did even shorter range. Ridiculously short on some exercises. I will never have any biceps to speak of, but still try different things. I do lengthened first quarter range reps on preacher machine. I put a folded yoga mat on top of the pad so my arms are completely straight when the weight hits my biceps. The danger zone so I do 15 plus reps and squeeze up the weight. Then on another machine I do top half reps with a 2 count at 90 degrees
He speaks English and speaks it pretty well.
Silly comment. There is no SEO in him. He is strong af. +his forearms are enormous and strong. Never seen anyone able to put it in forearms.
Smoking crack, perhaps you failed to notice all his big body parts are the most commonly pinned? Shoulders chest biceps triceps. The rest of his body is weak and pathetic. He's a jiggly fat oil bag.
this guy wont see 45Hes 26 years old FFS
