Author Topic: Krizo looking massive. Tanktop Mr. Olympia. Trains for show: 9 weeks out  (Read 386 times)

SF1900

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X

Flexacon

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Freakiest 50 yearold ever

Rambone

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Is it too late to brace for impact??

snx

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Would it have killed you to ask me to brace for impact? Man alive…have some common courtesy.

Grape Ape

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Would it have killed you to ask me to brace for impact? Man alive…have some common courtesy.

No shit right?

Fortunately, my chair was not facing the monitor head on, and that is likely the only thing that saved me.
Y

beakdoctor

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No shit right?

Fortunately, my chair was not facing the monitor head on, and that is likely the only thing that saved me.

Lucky you! The impact blew me right out of my chair. Strained my lower back. Thanks a lot.

falco

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You guys should know better by now. Everything Krizo requires mandatory bracing. For safety.

NaturalWonder83

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Thank you, Krizo.
w

Brenda Steunbeer

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Now we finally know the "secret", you have to train biceps every day! Amazing video and knowledge!   ;D ;D ;D

gib

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His receptors are starting to down-regulate. Got Palumboism coming his way I fear...

Taffin

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I have nothing to add except some reposts...
T

Raymondo

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Only eats 300grams of protein at 138 kgs  :D


funk51

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I have nothing to add except some reposts...
   
   He reminds me of the pinhead puppet in the classic film puppetmaster.
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Stephano

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Only eats 300grams of protein at 138 kgs  :D

500g carbs, too.  And not a lot of fat, either.

If you can swing it and look like that, it's sensible.  Way less stress on the kidneys.  Gotta watch out for the 'beetus, though. 


Van_Bilderass

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Only eats 300grams of protein at 138 kgs  :D

Could be 450 total as they usually just count animal sources. Not that 300 grams is very little anyway.

500g carbs, too.  And not a lot of fat, either.

If you can swing it and look like that, it's sensible.  Way less stress on the kidneys.  Gotta watch out for the 'beetus, though.

Some would say replacing carbs with fat would most likely reduce insulin sensitivity. Some of these guys have great sensitivity despite 1000 grams of carbs a day.

Rambone

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AbrahamG

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Per usual, he'll look like utter shit on stage. 

njflex

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You are one ugly mother fuker

AbrahamG

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You are one ugly mother fuker

Amen

_bruce_

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   He reminds me of the pinhead puppet in the classic film puppetmaster.

x2
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