Lee Haney needs kidney transplant

[Humble Narcissist]

I hope he finds a donor. I'm glad I chose the natty way

Most with kidney disease never used Anabolics.

[chaos]

A while back I tried 30 gram morning doses as I read that studies show it cancels out cognitive performance decreases due to sleep deprivation. Interesting stuff.

Funny, there are several recent studies talking about higher dose creatine and its effects on cognitive function and bone density of older users. 30 grams was, I believe, the max the studies used. I also think the brand of creatine is important, the check for purity is rare in the bbing community.

[Van_Bilderass]

Funny, there are several recent studies talking about higher dose creatine and its effects on cognitive function and bone density of older users. 30 grams was, I believe, the max the studies used. I also think the brand of creatine is important, the check for purity is rare in the bbing community.

I usually pick the German Creapure brand if there is a choice although the cheaper brands are probably good enough. I remember that DiLauro guy posting on here that Creapure was "shit", without evidence, though

[MAXX]

I agree with Dorian for someone on steroids creatine is probably useless. Because as he says here your muscles by steroids with already be loaded with ATP. Probably from the increased blood volume, but maybe from some other mechanism