How did I forget?! Now I remember watching Blood and Guts and Dorian doing his set with like 440lbs. I was like wtf is this shit! I was doing that and not a muscle on my body. Then I read in Flex where he said I'm not trying to win any medals on the deadlift. He was afraid of injuries. Ok so rowing more than that is safe where the back is possibly in a more compromised position? I still don't get it LOL. But he didn't do too badly on the back development LOL.