Author Topic: Lou Ferrigno - Bench Claims  (Read 75342 times)

Fortress

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Re: Lou Ferrigno bench claims
« Reply #125 on: May 17, 2012, 12:03:04 PM »
Ric Drasin was Arnold's training partner.....and he mentioned that Arnold benched close to 400 tops.

Drasin himself benched around 450......Franco benched close to 480......Arnold never did 500 on the bench.....but he had the best chest development of all time!

Now these numbers are much closer to reality, no doubt.

Arnie got a lot from benching, pec development-wise. But even at his strongest, I can't see him hitting multiple sets of reps of, say, 8-10, with much more than 365-385, tops.

Doing four or five sets of eight with 315, in a tight and muscle-building style, is one hell of an accomplishment, let's not forget.

  

hench

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Re: Lou Ferrigno bench claims
« Reply #126 on: May 17, 2012, 12:53:39 PM »
I've seen the skinniest guys who look like they don't even train putting up weights with much more ease in the gym than some much bigger guys. I don't think it's as straight forward as he weighs this and he weighs that and his arms are too long etc......

kimo

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Re: Lou Ferrigno bench claims
« Reply #127 on: November 09, 2013, 10:10:59 AM »
i am pretty sure arnokld could bench close to 500 . he deadlifted 683 piounds in germany 1968 . only his squat was a bit average . he curled two 85 pounds dbells in good form too . lou was even stronger than him .

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Re: Lou Ferrigno bench claims
« Reply #128 on: November 09, 2013, 12:31:01 PM »
i am pretty sure arnokld could bench close to 500 . he deadlifted 683 piounds in germany 1968 . only his squat was a bit average . he curled two 85 pounds dbells in good form too . lou was even stronger than him .
arnolds built for deadlifting and everyone back in them days did powerlifting or anything to do with lifitng and taking steroids it is possible he benched 500 i would guess in the 450 neighbor hood his benching technique is really shitty for getting maximum torque

kimo

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Re: Lou Ferrigno bench claims
« Reply #129 on: November 10, 2013, 11:27:22 AM »
arnie was never known for great tricep strentgh or pressing overhead big weights either . so go figure . he  never had that kind of big ego like many men regarding strentgh

Mr Nobody

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Re: Lou Ferrigno bench claims
« Reply #130 on: November 10, 2013, 12:31:54 PM »
Arnold owned him as a child.

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Re: Lou Ferrigno bench claims
« Reply #131 on: November 10, 2013, 12:53:39 PM »
Arnold couldnt bench 500lb assisted. He was asked at some point earky in his career and his answer was 380lbs. Theres no way he added 120 lbs to that total while keeping his bw the same (it even dipped after 1971). Factor in that 500lbs is clearly chosen to sound impressive (its not like he maxed out at EXACTLY 500lbs) and that columbos max was 520lb (who was notoriously strong) and with much shorter limbs and greater leverage advantages, theres no way arnold benched 500lbs, just like he never calf raised with a 1000lbs. LOL.

As for ferrigno, who knows. I heard he claimed an 800lb deadlift which i find a tad optimistic considering his stature.

Define assisted.

OTHstrong

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Re: Lou Ferrigno bench claims
« Reply #132 on: November 10, 2013, 01:03:25 PM »
not to sound like an egotistic but fucken seriously what is the fuckeen big deal with 500, ya OK it is impressive but fuck I put up 5 plates per side, flat bench unassisted raw and I m a fucken nobody gym rat and I am not that big. if 100`s of people on this planet can bench 500 lb which I suspect can, why is it so hard to believe Arnold or Lou can, especially Lou at 300+ lb

French

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Re: Lou Ferrigno bench claims
« Reply #133 on: November 11, 2013, 12:50:15 PM »
 8)
$

kimo

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Re: Lou Ferrigno bench claims
« Reply #134 on: November 11, 2013, 01:23:55 PM »
lou wasa big boned guy great forearms . . if bob reis could bench 500 pounds 6 reps back in 1981 . at 236 bwt . why lou who was much bigger could not bench heavy . arnold 380 pounds as max is laughable . such monster chest doesnt come with average weights .

OTHstrong

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Re: Lou Ferrigno bench claims
« Reply #135 on: November 11, 2013, 01:26:30 PM »
lou wasa big boned guy great forearms . . if bob reis could bench 500 pounds 6 reps back in 1981 . at 236 bwt . why lou who was much bigger could not bench heavy . arnold 380 pounds as max is laughable . such monster chest doesnt come with average weights .
who said 380? lmao, that is fucken toy weight

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Re: Lou Ferrigno bench claims
« Reply #136 on: November 11, 2013, 10:29:30 PM »
 arnold 380 pounds as max is laughable . such monster chest doesnt come with average weights .

But in Arnold's case it does.

The Ugly

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Re: Lou Ferrigno bench claims
« Reply #137 on: November 11, 2013, 10:47:29 PM »
Big Lou always gives 110%. Always.



The Abdominal Snoman

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Re: Lou Ferrigno bench claims
« Reply #138 on: November 12, 2013, 09:51:36 AM »
Big Lou always gives 110%. Always.




Anyone who watched Lou on Trumps show can clearly see the man is a lying POS...

Fortress

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Re: Lou Ferrigno bench claims
« Reply #139 on: November 12, 2013, 11:32:08 AM »
Some clearly don't understand strength. Arnold never benched 500 pounds. At his strongest he might have had a mid-400s in him. The man had fantastic genetics for pec size and worked out several times each week without strength being a goal. Arnold was never a particularly large man, from an elite strength perspective, "only" being mid-200s during his competitive years. Back then, to be this light and of champion-level strength required incredibly focussed strength training, not the muscle-pumping routines shown in Pumping Iron. 

Lou was likely capable of pressing 500 at his biggest but also never gave two shits towards being maximally strong. I seriously doubt he ever even attempted such a poundage.

Today, many more can lift such weight because of, mostly, the amounts and kinds of drugs used. There are go-nowhere wanks everywhere who routinely plug two or three grams worth of hormones into themselves, for fuck sake. That is A LOT. In Arnold's day this would have been considered suicide by most in the scene.

Mr Nobody

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Re: Lou Ferrigno bench claims
« Reply #140 on: November 12, 2013, 02:25:25 PM »
Lou sucks he has never got over Arnold beating him.

kimo

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Re: Lou Ferrigno bench claims
« Reply #141 on: November 14, 2013, 02:05:30 PM »
loiu is 5 years younger or so . but kept a better shape in advancing years . . arnold too busy with other things

Danjo

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Re: Lou Ferrigno bench claims
« Reply #142 on: November 14, 2013, 05:19:00 PM »
Some clearly don't understand strength. Arnold never benched 500 pounds. At his strongest he might have had a mid-400s in him. The man had fantastic genetics for pec size and worked out several times each week without strength being a goal. Arnold was never a particularly large man, from an elite strength perspective, "only" being mid-200s during his competitive years. Back then, to be this light and of champion-level strength required incredibly focussed strength training, not the muscle-pumping routines shown in Pumping Iron. 

Lou was likely capable of pressing 500 at his biggest but also never gave two shits towards being maximally strong. I seriously doubt he ever even attempted such a poundage.

Today, many more can lift such weight because of, mostly, the amounts and kinds of drugs used. There are go-nowhere wanks everywhere who routinely plug two or three grams worth of hormones into themselves, for fuck sake. That is A LOT. In Arnold's day this would have been considered suicide by most in the scene.
Very good post.
H

disco_stu

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Re: Lou Ferrigno bench claims
« Reply #143 on: November 15, 2013, 12:05:37 AM »
the nay sayers here dont have a clue.

heres a guy that had massive pecs, was 6'2", and clearly benefited, and had the mechanics for bench press.

repping over 400 for inclines and supersetting...

no reason at all why both arnold and lou could do 500lbs. saying 400 tops is la la land..have u ever been in a gym?- maybe u struggle on the bench?

i see 55 year old guys still doing triples at local gyms with 350..at less than 6' tall. and mr olympia and his counterparts cant do 500?- with incredible pec development and a background in powerlifting?

no doubt in my mind he did 500...but u guys can believe what u want...if he didnt do 500, id be completely surprised.

hench

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Re: Lou Ferrigno bench claims
« Reply #144 on: November 15, 2013, 01:33:01 AM »
I agree
the nay sayers here dont have a clue.

heres a guy that had massive pecs, was 6'2", and clearly benefited, and had the mechanics for bench press.

repping over 400 for inclines and supersetting...

no reason at all why both arnold and lou could do 500lbs. saying 400 tops is la la land..have u ever been in a gym?- maybe u struggle on the bench?

i see 55 year old guys still doing triples at local gyms with 350..at less than 6' tall. and mr olympia and his counterparts cant do 500?- with incredible pec development and a background in powerlifting?

no doubt in my mind he did 500...but u guys can believe what u want...if he didnt do 500, id be completely surprised.

kimo

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Re: Lou Ferrigno bench claims
« Reply #145 on: November 15, 2013, 07:29:26 AM »
i saw a bodybuilder named jack chevrier back in 1983 with 21 inch arms before me he did five close grip bench with 405 pounds . he was 22 years old then he squatted 500 for 6 reps . was he clean ... i guess not . in those days i benched 435 clean . he was 5 foot 11 . iam over 6 feet .

kimo

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Re: Lou Ferrigno bench claims
« Reply #146 on: November 15, 2013, 07:33:10 AM »
difference between clean lifting too and drug enhancing training . .

kimo

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Re: Lou Ferrigno bench claims
« Reply #147 on: November 15, 2013, 07:45:42 AM »
but arnold was never known for great strentgh he was not a powerlifter and did not compete in strongman like lou did in 1977 . arnold cared about bodybuilding first and foremost . how much could his nemesis mentzer bench press by the way ...

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Re: Lou Ferrigno bench claims
« Reply #148 on: November 15, 2013, 07:52:56 AM »
Who cares how much they benched? both had the best chests in bodybuilding history BY FAR so I guess they benched enough.. the idiots struggling with these questions do not realize that IT DOES NOT MATTER HOW MUCH YOU BENCH!

Mr Nobody

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Re: Lou Ferrigno bench claims
« Reply #149 on: November 15, 2013, 10:56:02 AM »
He is a asshole got lucky he can't hear and Arnold beat his ass. I dont give a fuck what he can bench.