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Author Topic: how many millagrams?  (Read 1427 times)

Jr. Yates

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how many millagrams?
« on: May 09, 2006, 10:04:35 PM »
Hey guys im sure this question has been answered before, how many millagrams of ephadrine and caffine should i take? Im about 220lbs. Today was my first time using the ECA stack and i used 3 caffine pills and 2 ephadrine pills with an aspirin and I did feel it...should i just stick with that?
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Arnold jr

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Re: how many millagrams?
« Reply #1 on: May 10, 2006, 09:32:01 AM »
Quote from: Jr. Yates on May 09, 2006, 10:04:35 PM
Hey guys im sure this question has been answered before, how many millagrams of ephadrine and caffine should i take? Im about 220lbs. Today was my first time using the ECA stack and i used 3 caffine pills and 2 ephadrine pills with an aspirin and I did feel it...should i just stick with that?
25mg ephedirne, 200mg caffine, 1 baby asprin...I think it is like 80mg.
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Jr. Yates

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Re: how many millagrams?
« Reply #2 on: May 10, 2006, 10:53:26 AM »
ok so just the cheapest kind of aspirin then...i don't need the super strong stuff for adults?
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trulytoned

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Re: how many millagrams?
« Reply #3 on: May 10, 2006, 12:13:10 PM »
baby aspirin, im sure i have some kickin around here, ill bring ya some for todays workout JR
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Princess L

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Re: how many millagrams?
« Reply #4 on: May 10, 2006, 01:30:11 PM »
Asprin is not needed.
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WOOO

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Re: how many millagrams?
« Reply #5 on: May 10, 2006, 02:36:42 PM »
Quote from: Princess L on May 10, 2006, 01:30:11 PM
Asprin is not needed.

Aspirin is used i nthe tradionnal eca stack but it does not necessarily increase the thermogenic effect of ec... I would start with 25mg of E & 100mg of C per day for the first week, then increase to 50 & 200 for weeks 2-3, week 4, 5, 6 go to 100 & 200, then week 7, 50 & 100, week 8, 25 & 100, end   wait 4-5 weeks then repeat
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Dnizneer

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Re: how many millagrams?
« Reply #6 on: May 10, 2006, 02:46:25 PM »
Take as much as you need to start to feel jittery.
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WOOO

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Re: how many millagrams?
« Reply #7 on: May 10, 2006, 02:55:51 PM »
Quote from: Dnizneer on May 10, 2006, 02:46:25 PM
Take as much as you need to start to feel jittery.

the jitters are the best part!
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