list which supplements....

[triple_h]

hi, would be obliged if u mates could
list down which supplements has  helpd u  in weight loss and which supplements help in MUSCLE GAIN..

*make 2 seperate lists pls..
thanks

[loco]

Fat loss:

Fish Oil caps
Psyllium Fiber powder, with lots of water
Calcium Carbonate Powder
Green Tea caps
Cinnamon (1 tea spoon a day)


Muscle Gain:

Protein powder blend: Whey Isolate, Casein, Egg protein
GABA: Improves quality sleep which helps muscle recovery

[littleguns]

Fat Loss

Currently

1/2 bottle Redline RTD, 1/2 hr of cardio


Muscle Mass

Whey Protein
Vitargo

Lift Heavy

[triple_h]

vitargo???

[Figo]

Fat loss:

Fish Oil caps
Psyllium Fiber powder, with lots of water
Calcium Carbonate Powder
Green Tea caps
Cinnamon (1 tea spoon a day)


Muscle Gain:

Protein powder blend: Whey Isolate, Casein, Egg protein
GABA: Improves quality sleep which helps muscle recovery

Loco,

What quantities of what, and what frequency? Is this your own personal concotion? Results?

[loco]

Loco,

What quantities of what, and what frequency? Is this your own personal concotion? Results?

Fat loss:

Fish Oil caps (2 caps with breakfast and 2 with dinner = 4,000mg total)

Psyllium Fiber powder (2 tsp in 12oz Diet V8 Splash, followed by 16oz glass of water, 30-60 min before lunch = 10g fiber)

Calcium Carbonate Powder (1/2 tsp with morning protein drink = 700mg calcium)

Green Tea caps (1 cap with breakfast and 1 with dinner)

Cinnamon (2/8 tsp in oat meal, 2/8 tsp with each protein drink = 1 tsp a day)


Muscle Gain:

Protein powder blend: Whey Isolate, Casein, Egg protein (40g with every meal except lunch and dinner)

GABA: Improves quality sleep which helps muscle recovery (5g with water right before bedtime)

I simply stay up to date with the latest studies on fitness, nutrition, fighting obesity and diabetes.  These are a few of the things that have been shown to work in human studies.  I have tried them myself and they do work.  But just remember that these are just supplements, that supplement a good diet, a good training program and a good life style.  They do nothing on their own.

[MidniteRambo]

CLA- 3g/fish oil- 9g/flax- 3g and lecithen (2 tbs), all four every day, w/ gal of water and 50g-100g fiber per day

[littleguns]

vitargo???

Nutex's Creatine blend.....many creatines bloat my stomach or give me the runs...

Vitargo is the only one that doesn't

http://www.nutrex.com/vitargoinfo.html

[MCWAY]

hi, would be obliged if u mates could
list down which supplements has  helpd u  in weight loss and which supplements help in MUSCLE GAIN..

*make 2 seperate lists pls..
thanks

No problem!!

I'll go one better; I'll categorized them.

GAINING SIZE:

a) Caloric/Nutrient support: N-Large², Myoplex, MET-Rx, Meso-Tech/NITRO-TECH, Isopure

b) Creatine Supplement: CELL-TECH, Phosphagen HP

c) Testosterone-supporting supplements: ALC, Tribulus Terrestris (Initially from Acetabolan, now taken separately).

FAT-LOSS:

(a) Nutrient-supporting supplements: Myoplex, MET-Rx, Meso-Tech/NITRO-TECH, Isopure

(b) Creatine Supplement: Same as above

(c)Thermogenic supplements: Rev, Hydroxycut

[WOOO]

No problem!!

I'll go one better; I'll categorized them.

GAINING SIZE:

a) Caloric/Nutrient support: N-Large², Myoplex, MET-Rx, Meso-Tech/NITRO-TECH, Isopure

b) Creatine Supplement: CELL-TECH, Phosphagen HP

c) Testosterone-supporting supplements: ALC, Tribulus Terrestris (Initially from Acetabolan, now taken separately).

FAT-LOSS:[/ib]

(a) Nutrient-supporting supplements: Myoplex, MET-Rx, Meso-Tech/NITRO-TECH, Isopure

(b) Creatine Supplement: Same as above

(c)Thermogenic supplements: Rev, Hydroxycut

any and everything Muscletech product is overpriced and innefective crap...

[wanna be huge]

well said mc way!
but muscle tech is high priced and loads of talk shit .

[MCWAY]

well said mc way!
but muscle tech is high priced and loads of talk shit .

The request was to list the supplements that have helped me gain mass and lose bodyfat. And, those supplements have done just that.

I will give props to any product, regardless of who makes it, if it has helped me reach my goals.

Besides, price isn't an issue with MuscleTech supplements, as I've been able to clean up at GNC, getting jugs (the 7-lb ones) of CELL-TECH for as little as $20.

[WOOO]

The request was to list the supplements that have helped me gain mass and lose bodyfat. And, those supplements have done just that.

I will give props to any product, regardless of who makes it, if it has helped me reach my goals.

Besides, price isn't an issue with MuscleTech supplements, as I've been able to clean up at GNC, getting jugs (the 7-lb ones) of CELL-TECH for as little as $20.

when the expiery date is 2 months away... because no one else buys it... because it is crap............

[MCWAY]

when the expiery date is 2 months away... because no one else buys it... because it is crap............

GNC marks down ALL of its supplements in that fashion, as I've purchased many, including the other brands of supplements I mentioned, at marked-down prices.

Furthermore, you might want to inform Ron on this forum about people allegedly not buying MuscleTech's wares, because last time I checked, he had a thread (on the "Gossip & Opinions" forum) about the place where he works that can't keep one of MuscleTech's newest supplements, LEUKIC, in stock. It's selling like hotcakes, and, unlike CELL-TECH (at least, the old formula, which is the one being marked down in price), LEUKIC is selling at or near full price.

Posted by Ron, April 21, 2006, on the "Gossip & Opinions" thread: Topic: Dont tell me --- Supplementkinds.com
 



Ok, in all fairness to Supplementkings.com lets discuss Muscletech's Leukic, since I am a distributor of Muscletech where I work.

This product is hot - really hot right now, and it has not been avialable for at least a month or two (not exactly sure how long). The first batch that we got sold out in 2 days, and we have not received anymore. BUT, it is on its way, and the pipeline soon will be filled within a week or so.

It is really tough to know when it will get out of QC hold, and when the product is finally authorized to leave the manufacturer. But if you ordered Leukic in the last month or so, it isnt available in many places. Expect it to be filled within the week. So before you call them a ripoff site, understand the situation of Luekic.

It will be solved soon!

But, I know that even though we are getting a major shipment of Luekic, it is still allocated, so there wont be enough out there for everyone. Damn, what a problem Muscletech is having, they can't keep product in stock...

[WOOO]

Just because it sells, doesn't mean it works...........   

[MCWAY]

Just because it sells, doesn't mean it works...........   

That brings us right back to where we started. The request was to list the supplements that have helped me gain mass and lose bodyfat.

And, that's exactly what I did. Yet, despite the products of various supplement companies listed (EAS, Prolab, Nature's Best, NxCare, MET-Rx), you had an aneurism about the ones from MuscleTech.

I've used them; they work, which is why I continue to use them.

[WOOO]

I've used them; they work, which is why I continue to use them.

then why post this dumb thread....

[pvcjockey]

FAT LOSS
#1 CRYSTAL METH
#2 HOOKERS AND COCAINE

[triple_h]

FAT LOSS
#1 CRYSTAL METH
#2 HOOKERS AND COCAINE

HAHAHA

[WOOO]

FAT LOSS
#1 CRYSTAL METH
#2 HOOKERS AND COCAINE

[younggunz]

MASS:  BSN CELLMASS & NO-Exploed/ worked very well, great pumps!!

FAT LOSS: Lipo 6 (nutrix) worked very well on my friend, he lost 13lbs in 3 weeks