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Author Topic: Re: We've all been owned  (Read 4391 times)

michael arvilla

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Re: We've all been owned
« on: May 15, 2006, 08:58:57 AM »
 :P
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Hedgehog

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Re: We've all been owned
« Reply #1 on: May 15, 2006, 09:02:46 AM »
Good arms in the front lat spread. Tough pose to handle I guess. The way Freakzilla does it makes his physique stand out, doubt I've seen any amateur does it better.



YIP
Zack
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HERACLES

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Re: We've all been owned
« Reply #2 on: May 15, 2006, 03:26:13 PM »
LOOKING GOOD..keep doin what your doin.  How much longer until the pizza party?   ;D
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BigAnt

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Re: We've all been owned
« Reply #3 on: May 15, 2006, 08:38:52 PM »
Mike, you are still looking big and getting razor sharp!

Lat spread, hard pose to master, try this...stand relax facing front, flare out lats and just place hands over obliques and lean slightly back and lift chest up...and don't forget to flex your legs!
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michael arvilla

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Re: We've all been owned
« Reply #4 on: May 15, 2006, 08:47:02 PM »
Quote from: BigAnt on May 15, 2006, 08:38:52 PM
Mike, you are still looking big and getting razor sharp!

Lat spread, hard pose to master, try this...stand relax facing front, flare out lats and just place hands over obliques and lean slightly back and lift chest up...and don't forget to flex your legs!

ANT..............got ur voice mail message today thanks!!
(i did the weighted hyperextensions)
you got some great advice bro.............
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BigAnt

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Re: We've all been owned
« Reply #5 on: May 15, 2006, 08:56:07 PM »
Regardless where you place, you are already a winner...You have the dedication, drive, and discipline...

But we can't let up now, this is the time (last 4-5) weeks where you must really step EVERYTHING UP...And be extra nice to Laura, she is your #1 support system, just like Diana is mine!
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michael arvilla

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Re: We've all been owned
« Reply #6 on: May 15, 2006, 09:04:18 PM »
Quote from: BigAnt on May 15, 2006, 08:56:07 PM
Regardless where you place, you are already a winner...You have the dedication, drive, and discipline...

But we can't let up now, this is the time (last 4-5) weeks where you must really step EVERYTHING UP...And be extra nice to Laura, she is your #1 support system, just like Diana is mine!

simply put..................... .....could not do this without Laura

girl works a full time job
cooks all my meals
cleans all the dishes/mess
wakes me up twice a nite to eat/shakes @ 3:30 and 6:30 even tho she has to work herself
put's up with me
does my food logs (totals them does all the figuring/math)
does my payroll/scheduling for Personal training clients
makes flyers.business cards
posters all for  my PT business on the computer
runs/manages my website
helps me with my posing/is my photographer
she is incredible!
(thanks hunny!)
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michael arvilla

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Re: We've all been owned
« Reply #7 on: May 15, 2006, 09:13:16 PM »
Quote from: FroZZoR on May 15, 2006, 09:08:13 PM
So do you just like sit there on the couch and do nothing all day?

... Does she chew your food for you and spit it in your mouth too?

think she would???
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gtbro1

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Re: We've all been owned
« Reply #8 on: May 16, 2006, 03:10:23 AM »
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Laura Lee

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Re: We've all been owned
« Reply #9 on: May 16, 2006, 03:41:12 AM »
Quote from: FroZZoR on May 15, 2006, 09:08:13 PM
So do you just like sit there on the couch and do nothing all day?

... Does she chew your food for you and spit it in your mouth too?
ok, that is just gross FroZ.  >:(  (sorry your girl doesn't do as much for you  :-\)




And Michael ... it's my pleasure to help you through your contest!  You have been an inspiration to a lot of people here, me included.   ;D

I am sure you will do the same for me when it's my turn.  :-*
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gtbro1

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Re: We've all been owned
« Reply #10 on: May 16, 2006, 05:00:02 AM »
Quote from: Cheri Lane on May 16, 2006, 03:41:12 AM
ok, that is just gross FroZ.  >:(  (sorry your girl doesn't do as much for you  :-\)




And Michael ... it's my pleasure to help you through your contest!  You have been an inspiration to a lot of people here, me included.   ;D

I am sure you will do the same for me when it's my turn.  :-*

  Sure he will. He seems to appreciate you,however, after he is finished he will be more than ready to eat crap for awhile....probably right in front of you as you diet...haha.  jk :)
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michael arvilla

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Re: We've all been owned
« Reply #11 on: May 16, 2006, 05:13:04 AM »
Quote from: gtbro1 on May 16, 2006, 05:00:02 AM
  Sure he will. He seems to appreciate you,however, after he is finished he will be more than ready to eat crap for awhile....probably right in front of you as you diet...haha.  jk :)



 :-X :-X :-X :-X :-X :-X :-X :-X!


<jk/hunny!!>
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LLES

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Re: We've all been owned
« Reply #12 on: May 16, 2006, 05:22:09 AM »
Quote from: BigAnt on May 15, 2006, 08:56:07 PM
Regardless where you place, you are already a winner...You have the dedication, drive, and discipline...

But we can't let up now, this is the time (last 4-5) weeks where you must really step EVERYTHING UP...And be extra nice to Laura, she is your #1 support system, just like Diana is mine!






Well said! DO NOT let up one bit Mike & leave it all onstage.When you walk off,I'll have a large pizza w/whatever you want on it waiting for you,but that's still 3 wks away.Practice those mandatory's & your posing rountine as much as possible.Practice so much,when you go to bed,you dream about it & keep killing those ABS!!!!!
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marcmn

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Re: We've all been owned
« Reply #13 on: May 16, 2006, 07:27:38 AM »
Mike, man, you look great, real good work! Keep it up bud!
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littleguns

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Re: We've all been owned
« Reply #14 on: May 16, 2006, 10:46:01 AM »
Where the heck is the rest of my post?
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