brutal 20lb. hammer curls.
more like brutal hammer "swings"
LOL, I lauged till I cried on this one. Imagine this guys joints in the morning if he keeps this kind of "form" up for long....yikes
Hello?! You can't have a good workout unless you dislocate an elbow or your shoulder, duh, thats like bodybuilding 101.
I am surprised he doesn't wear his helmet while lifting like he does when he gets on and off his short yellow bus.
That looks like 240
monster jewish afro.