Jay Cutler!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[HUGEPECS]

aint nobody talking smack about jay

[IFBBwannaB]

Jay i've gotta hand it to you, your back workout on One Step Closer is one of the most mind boggling things i've ever seen, reverse grip pulldowns, 500lb. deadlifts for reps, db rows with the 150's for 12, reverse grip barbell rows with 365 for 10, 9 plate t-bars, seated cable rows with the stack plus weight plates, Icarian seated rows, db rows on an incline bench, that literally was one of the most brutal workouts i've ever seen, no wonder your back was so improved this year, you are the hardest working pro in the sport today.

Have you not seen Coleman videos? Now thats a back workout!
Not to mention the energy,Jay videos are very quite and numbing

But I gotta say Jay did improve his back alot latly,props!

[300]

Not to mention he wakes up during the night several times to eat and drinks three gallons of water a day.

I've always wondered; is it better to get 8 (or more) straight hours of deep sleep or wake up once or twice throughout the night to pound a shake or two?

I prefer to get the sleep.

[SquatAss]

I've always wondered; is it better to get 8 (or more) straight hours of deep sleep or wake up once or twice throughout the night to pound a shake or two?

Sleep is for pussy's. You're throwing eight hours away which you could otherwise spend on drinking protein shakes.

[SuperNatural]

Re: delete is Jay Cutler's father.  Jay goes to Re: delete for advice.