Ronnie Coleman's cycle...

[healthiswealth]

Seems to me that Ronnie keeps it clean. By that, I mean no synthol or any other 2nd tier enhancers. What gear do you reckon he is on? lets say...about 3 months before a contest. Standard GH and test?

[delta9mda]

gh, test, slin and a few others

[Hulkster]

the haters say he has something in his calves. but there is no evidence of that. His calves still suck, even at 280 plus pounds. Always have, always will.

What you see is what you get with Ronnie.

No cheap shortcuts for him.

[gracie bjj]

i wouldnt be suprised if he didnt use that much more gear then your average gym rat,its called genetics and brutal training that we see onstage in ronnie

[DK II]

No cheap shortcuts for him.

Anyways, this is probably the 100000000000000000000000 0000000000 thread on Ronnies cycles.

As long as he doesn't tell us, we will never know, and even then we cannot know for sure.

[Ozzy]

gh, test, slin and a few others

I'm guessing some winny about 5 weeks out from the show and relatively high (well, higher than your regular guy) levels of test. Probably the normal amount of GH, but like DK said, we'll never know.

Remember when Dillet was gonna write his gear regimen in the mags and we never heard from him again? We'll probably never get to hear the pro's regimens. Unless one of them tells someone else and they post it somewhere...

[MisterMagoo]

his dosages are going to be higher than your average gym rat's purely by virtue of being over 300 pounds at a similar bodyfat. most people you see in a gym who are on a cycle are 230 pounds or less, maybe sitting at 10-11% bodyfat. ronnie at 11% bf would be an easy 330 keeping water loss for a contest in mind, plus having done cycles for the past decade means doing what most do simply wouldn't help. at his size he probably needs a hefty amount simply to maintain.

[Ozzy]

True, Magoo (hehe).

He receptors are probably all burnt to hell too, so you'd think that he'd need a lot of gear a high levels to maintain his mass.

[ToxicAvenger]

after a certain point its not what you use..its how much.

[DK II]

after a certain point its not what you use..its how much.

wow, what a reply.

now next thing is some fairy coming along telling us about these 20g test cycles pros do.

countdown 5...4...3...2...1...

[sculpture]

Yeah but lets bear in mind he has chad nicolls behind him. Im sure between the two of them they have effective strategies for post cycle recovery as well as receptor rejuvenation otherwise how would you explain ronnies ability to suddenly blow up after a few months hiatus from heavy use.

[alexxx]

Ronnie told me vitamins helped him win mr. Olympia number 9

[DK II]

Ronnie told me vitamins helped him win mr. Olympia number 9

Shut up alexxx, this is a serious ronnie's cycle discussion. 

[alexxx]

Shut up alexxx, this is a serious ronnie's cycle discussion. 

In that case his top secret ingredient that he likes to use to his advantage to the fullest dosage is... water.

[Ozzy]

I thought it was CellMass.......

[MisterMagoo]

True, Magoo (hehe).

He receptors are probably all burnt to hell too, so you'd think that he'd need a lot of gear a high levels to maintain his mass.

i dont know about that. he goes clean for what, four or five months out of the year? possibly more, he just stops training for that long, he might train clean for a month or two before amping up his usage again. i think that's why he doesn't look as burnt out as someone like nasser who's the same age.

[davidpaul]

someone reliable once posted that ronnie does upto 20 ius a day.

[alexxx]

someone reliable once posted that ronnie does upto 20 ius a day.

Hany Rambot? The same guy that gives you your stack?

[davidpaul]

Hany Rambot? The same guy that gives you your stack?

it was a bro who was in the know, he said anything upto 20 ius, thats not a typical days use though.

[alexxx]

it was a bro who was in the know, he said anything upto 20 ius, thats not a typical days use though.

Do they inject at the shows?

[MisterGX]

Why don't you ask Alti??  She would know...

[davidpaul]

Do they inject at the shows?

yeah they heavily inject when in the pumproom, its normally helps the carbing up process, and makes the muscles hard,drier and fuller.

[freeagain]

heres his cycle ;

chicken breasts
masterpiece sauce
grits

oh and  ;

2 grams test cyp per week
1 gram test prop per week
800mg deca every 5 days
600mg equipoise every 5 days
75 mg dbol per day
100mg a-bombs per day
150mg tren ED
halos leadin up to comp
clen leadin up to comp
diuretics leadin up to comp
20 IUS GH per day 
humalog after every meal
evey god damn anti-estrogen , blood pressure med known to man
chad's special 'sauce' (P.E)


.. and a fuggin partridge in a pear tree.....

[LuciusFox]

Ronnie told me vitamins helped him win mr. Olympia number 9

 You talked to him in the future?

[ToxicAvenger]

wow, what a reply.

now next thing is some fairy coming along telling us about these 20g test cycles pros do.

countdown 5...4...3...2...1...

i figured you'd be smart enough to account "the law of diminishing returns" into it..

eh..but since you'r stupid enough not to account for it..no use spelling it out for ya..