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Author Topic: how much more fat do i LOOK like i need to lose?PICTURE  (Read 31354 times)
Marty Champions
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« on: May 27, 2006, 05:47:36 AM »

alot of fluids in my diet this year to get cut. 1 liter of lemondade 1.5 gallons of water 1 liter of "weak" coffee. have a bowl of some high fiber cereal in the morning...i try to eat as little solid food on this diet and low fat solid food seems to go down fast and i end up eating too much of it on a diet. 6feet6 240-245ish
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Marty Champions
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« Reply #1 on: May 27, 2006, 05:48:56 AM »

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Marty Champions
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« Reply #2 on: May 27, 2006, 05:51:10 AM »

all natural too

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DK II
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« Reply #3 on: May 27, 2006, 05:51:45 AM »

looking good.

are you preparing for a contest?

natural? props to you! i was just about to ask what you're on!
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DK II
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« Reply #4 on: May 27, 2006, 05:53:47 AM »

monster furniture though.

did you shoot the pic at your grandparents house?  Wink
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Marty Champions
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« Reply #5 on: May 27, 2006, 05:54:33 AM »

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Marty Champions
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« Reply #6 on: May 27, 2006, 05:57:48 AM »

this is my parents crib. monster furniture dude
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Marty Champions
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« Reply #7 on: May 27, 2006, 05:59:54 AM »

im about 243 in the last pic...how much fat to be totally munzer type ripped? im thinkin i have to get down to about 220 or 215. i know some people that is so ripped looks like they are flexin cause they are so ripped
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DK II
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« Reply #8 on: May 27, 2006, 06:03:47 AM »

im about 243 in the last pic...how much fat to be totally munzer type ripped? im thinkin i have to get down to about 220 or 215. i know some people that is so ripped looks like they are flexin cause they are so ripped

Munzer ripped??? Natural???

I M P O S S I B L E ! ! !

You are looking good. it's impossible to tell you from the pics that you will have to lose 2 pounds or 14 pounds of fat or whatever.
try to play around a bit with carb loading and losing some water, you'll see results.

Munzer was on roids and diuretics, that's what made him so dry.
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Marty Champions
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« Reply #9 on: May 27, 2006, 06:04:54 AM »

looking good.

are you preparing for a contest?

natural? props to you! i was just about to ask what you're on!

thanks i just like an opinion on how much fat i need to loose i know its at least 20....seems like i wont be ready for the beach this year. i dropped 10 pounds in 2 weeks ...i took ephedrine for 3 days straight then that "spike" of energy wore off seems like my body adapts so im goin to take ephedrine 2-3 days a week and do extra cardio on those days . because that stuff does work for appetite suppresant and energy but body quickly adapts so thats what i am "on"
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« Reply #10 on: May 27, 2006, 06:12:03 AM »

derek is already jealous of your mop Smiley seriously, you've almost lost all the fat.
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gh15
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« Reply #11 on: May 27, 2006, 06:17:40 AM »

your problem has very little to do with fat. youre at ~8%. water is your problem. lower the sodium,,play a little with natural duretics and continue what you do. its water; you are 10-15lb naturally from 6% or if chemically enhanced 5lb from your 6% goal.
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fallen angel
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« Reply #12 on: May 27, 2006, 06:19:54 AM »

my face my hair will look better once im about 215 then im gonna do mad modelin and whore my pictures out for some decent cash
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Marty Champions
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« Reply #13 on: May 27, 2006, 06:24:15 AM »

your problem has very little to do with fat. youre at ~8%. water is your problem. lower the sodium,,play a little with natural duretics and continue what you do. its water; you are 10-15lb naturally from 6% or if chemically enhanced 5lb from your 6% goal.

well im not chemically enhanced im not shure what your saying the difference is. but i do have fat on my chest and lower abs and glutes....thanks though 8% sounds good though but i wanna get ripped like layne norton the dude that looks like layne staley from alice n chains though hes probably the most good natty out there right now.
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DK II
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« Reply #14 on: May 27, 2006, 06:24:34 AM »

daddywaddy, you should better stop this now.

i see some serious flaming coming up...

you're pushing yourself over the edge.
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« Reply #15 on: May 27, 2006, 06:25:57 AM »

Should Derek Anthony be afraid ? Or is there still enough pie left for both of you?
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Marty Champions
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« Reply #16 on: May 27, 2006, 06:29:25 AM »

daddywaddy, you should better stop this now.

i see some serious flaming coming up...

you're pushing yourself over the edge.

hhaaha i know right? i come to this board alot and lauff my ass off at all the monster comments n shit, make fun of me all u want, its all good. im still going to whore my pictures out like crazy once im totally ripped at 215 or so pounds. but there are some real questions with how much fat i need to lose i think you guys have answerd them for me so thanks
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« Reply #17 on: May 27, 2006, 06:31:42 AM »

daddywaddy, you should better stop this now.

i see some serious flaming coming up...

you're pushing yourself over the edge.
I'm saying.... lol
GetBig is a VERY rough crowd.
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Marty Champions
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ericpdollard.com is what we should know


« Reply #18 on: May 27, 2006, 06:31:59 AM »

Should Derek Anthony be afraid ? Or is there still enough pie left for both of you?

i think derek anthony should watch out im 6feet6 and have a better face and good skin.  props to him though for gettin that oil out at least. he looks way better now, just give me some time to cut up then ill be the "true adonis"
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« Reply #19 on: May 27, 2006, 06:32:05 AM »

my face my hair will look better once im

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« Reply #20 on: May 27, 2006, 06:33:58 AM »

my face my hair will look better once im about 215 then im gonna do mad modelin and whore my pictures out for some decent cash

you look great!but dk is right,watch out for sarcasm and showstoppa
i heard they are on the way to this thread
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DK II
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« Reply #21 on: May 27, 2006, 06:35:52 AM »

Should Derek Anthony be afraid ? Or is there still enough pie left for both of you?

Taaadaaa, don't say i did not warn you.

whore your pics out, do some mad modeling, you are the natural derek anthony junior.

Why couldn't you just shut up and only post the pics, you're making an ass of yourself, Mr whoring pics mad model.

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rocket
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« Reply #22 on: May 27, 2006, 06:40:18 AM »

Its really very heartening to read this thread, start to feel like this guy is going over the edge and see somebody has taken it upon themself to let him know of this fact.

We're really basically the most courteous of chaps here at getbig.
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Marty Champions
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« Reply #23 on: May 27, 2006, 06:42:04 AM »

you look great!but dk is right,watch out for sarcasm and showstoppa
i heard they are on the way to this thread

thanks again. time for my cardio!!

but seriously though after whoring my pics, i plan on writing a book on natural bodybuilding and help people who dont do well on traditional routines. and be the next layne norton or better i think i got layne norton beat on back and quads i just got to get to his level of definition, definitly and inspirtation though

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Bon Voyage !


« Reply #24 on: May 27, 2006, 06:42:17 AM »

atleast you're hair is real
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