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Author Topic: Muscle milk prebed and Cytogainer post wo  (Read 1211 times)

Lugar

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Muscle milk prebed and Cytogainer post wo
« on: June 03, 2006, 10:27:00 AM »
What are your thoughts on these two?  I think the mcts are killing my stomach and therefore, may need to switch to cottage cheese, casein shake and almonds.....what do you guys typically consume prebed?
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Lugar

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Re: Muscle milk prebed and Cytogainer post wo
« Reply #1 on: June 03, 2006, 06:52:06 PM »
anythoughts?
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jmt1

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Re: Muscle milk prebed and Cytogainer post wo
« Reply #2 on: June 04, 2006, 02:00:09 PM »
that sounds fine...any protein blend...i use chocolate isopure and add some peanut butter and flax to slow the absorbtion.
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Princess L

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Re: Muscle milk prebed and Cytogainer post wo
« Reply #3 on: June 04, 2006, 02:37:06 PM »
Quote from: Lugar on June 03, 2006, 10:27:00 AM
may need to switch to cottage cheese, casein shake and almonds...

Better choice B4 bed (cottage cheese & casein shake are basically the same thing tho)
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