Anyone drink diet coke/pepsi whle dieting?

[HERACLES]

ther eis 40mg of sodium per can in diet coke. I heard people say they drink it for the caffeine, and how it doesnt hur you really, as long as your not doing it a few weeks before a show.

Is drinking diet coke/pepsi detrimental to getting lean? Besides the sodium being high?

[Oldschool Flip]

ther eis 40mg of sodium per can in diet coke. I heard people say they drink it for the caffeine, and how it doesnt hur you really, as long as your not doing it a few weeks before a show.

Is drinking diet coke/pepsi detrimental to getting lean? Besides the sodium being high?

Bro that's pretty much all I drink for the "sweet" taste. You need sodium anyway to keep water in your muscles while you go low carb. Most sodium is reduced to zero approximately 1 week before showtime.

[HERACLES]

Bro that's pretty much all I drink for the "sweet" taste. You need sodium anyway to keep water in your muscles while you go low carb. Most sodium is reduced to zero approximately 1 week before showtime.

cool thanks for the reply! IM going zero carb/60g max carb on some days (1 cup of oatmeal for breakfast with protein sometimes) so its good to know..IM addicted to that diet stuff. I know its not great for you but oh well..

And whats High sodium intake for a day,? I have no clue.

[Flex 215]

      Hey Heracles and Old School Flip, if you want a sweet taste, try Coke Zero. Still zero calories, but sweeter taste, with still 40mg sodium. Also, you could try flavored waters, which usually have 5 to 10mg of sodium.

      Heracles, I am Greek too.     Agameesu reh Milaka

      Just kidding. I am full-blooded Greek, but no very little( micro ) of the language, mostly bad words.

[HERACLES]

      Hey Heracles and Old School Flip, if you want a sweet taste, try Coke Zero. Still zero calories, but sweeter taste, with still 40mg sodium. Also, you could try flavored waters, which usually have 5 to 10mg of sodium.

      Heracles, I am Greek too.     Agameesu reh Milaka

      Just kidding. I am full-blooded Greek, but no very little( micro ) of the language, mostly bad words.

Ella re mounaki mou! haha.. my malaka! haha Did you have your entire highschool saying "malaka?" I did..

Thanks..I wanted to know if it was bad to drink, now that im dieting..i guess its cool.. 

Oh, and Greeks rule.. 

[WOOO]

Ella re mounaki mou! haha.. my malaka! haha Did you have your entire highschool saying "malaka?" I did..

Thanks..I wanted to know if it was bad to drink, now that im dieting..i guess its cool.. 

Oh, and Greeks rule.. 

that story sounds like malaka to me .... 

[Purge_WTF]

  I love diet soda--so much so that, whenever I try to drink regular soda now, I can only drink a third of the bottle. Anyone try the new Diet Black Cherry Vanilla Coke? Good sh*t.