Michael Arvilla /Congrats! Mike Arvilla gets competitor stars now!!!

[The True Adonis]

well you must not have much luck meeting guys if you settled for TA

You can`t fake love. Bro-ham.

[liberty]

'My reccomendation is to do a show very soon...not a year from now.  Like 4-5 months from now.  If done right, I think mike would come in a good 10-15 heavier and tighter...'

Even on the sauce can a 43 year old put on 15-20 pounds of lean mass in 16-20 weeks and come in ripped at 5%?
I 've seen your pics mindspin...you looked fantastic in your prime....which just makes it harder to believe you suggested this 

[tony b]

'My reccomendation is to do a show very soon...not a year from now.  Like 4-5 months from now.  If done right, I think mike would come in a good 10-15 heavier and tighter...'

Even on the sauce can a 43 year old put on 15-20 pounds of lean mass in 16-20 weeks and come in ripped at 5%?
I 've seen your pics mindspin...you looked fantastic in your prime....which just makes it harder to believe you suggested this 

He will definelty have a rebound effect from dieting down. Maybe not 15-20 pounds but definelty significantly more than what he just competed at. It is quite suprising

[AVBG]

If Adonis was Jhonny Apollo, I'd be VERY suprised. Adonis is basically an idiot, with an IQ below 100, while Johnny Apollo had some brainpower! Adonis "girlfriend" might have some brainpower, there is a lot of brain inside that forehead!

LOL 

[liberty]

I learned from competing in my 40's for 7 years naturally that its very difficult to add lean mass and maintain it thru 12 weeks of brutal dieting and cardio. At first I always tried to convince myself that 'next year I'm coming in bigger'
In actuality I placed lower coming in heavier. Took me 4 years to win my class at an NPC event but eventually I did.
Plus Mike is like 6'2" ....if he was 5'2" he could probably pack it on faster.
If I did it all over again with what I know now I would have just done a few shows and got out.
Competitive body building takes up your whole life...I had little time and energy to do anything else like work on my house,work on my vehicles,visit family and friends etc.Hardcore competitive bodybuilding is for guys in their younger years with very little going on in their lives.
But I understand Mikes mindset cuz I too had the same desire...I was goin all the way to the masters nationals!!!
Then I woke up....Don't get me wrong....being on stage ripped and hearing the MC call your name and getting the big trophy is an experience that I will never forget....its like a drug.
Then theres the judging  Sometimes you are the best but you get second for some political reason.....
If I was Mike I'd do another show or two but then I'd workout just to stay healthy ...
SHit...me and Mike will be in our 60's in another 20 years...which isn't a long time.
If I was him I'd get married or have a kid or buy a house or really crank up my personal training business and visit my mom more often.
I admire Mike and what he has done....he walked the walk......he's ME in many ways
~For what its worth
-peace

[michael arvilla]

I learned from competing in my 40's for 7 years naturally that its very difficult to add lean mass and maintain it thru 12 weeks of brutal dieting and cardio. At first I always tried to convince myself that 'next year I'm coming in bigger'
In actuality I placed lower coming in heavier. Took me 4 years to win my class at an NPC event but eventually I did.
Plus Mike is like 6'2" ....if he was 5'2" he could probably pack it on faster.
If I did it all over again with what I know now I would have just done a few shows and got out.
Competitive body building takes up your whole life...I had little time and energy to do anything else like work on my house,work on my vehicles,visit family and friends etc.Hardcore competitive bodybuilding is for guys in their younger years with very little going on in their lives.
But I understand Mikes mindset cuz I too had the same desire...I was goin all the way to the masters nationals!!!
Then I woke up....Don't get me wrong....being on stage ripped and hearing the MC call your name and getting the big trophy is an experience that I will never forget....its like a drug.
Then theres the judging  Sometimes you are the best but you get second for some political reason.....
If I was Mike I'd do another show or two but then I'd workout just to stay healthy ...
SHit...me and Mike will be in our 60's in another 20 years...which isn't a long time.
If I was him I'd get married or have a kid or buy a house or really crank up my personal training business and visit my mom more often.
I admire Mike and what he has done....he walked the walk......he's ME in many ways
~For what its worth
-peace

great post!!!

[240 is Back]

i must admit, liberty's level-haded approach to BBing is refreshing

[michael arvilla]

i must admit, liberty's level-haded approach to BBing is refreshing

yup.............

[LifterChick]

Mike deserves props just for bagging Cheri, All the BBing which was fantastic in its own right is secondary to that feat.
She is one hot lady!















Even though she is old enough to be my Mom.   

[ieffinhatecardio]

Mike deserves props just for bagging Cheri, All the BBing which was fantastic in its own right is secondary to that feat.
She is one hot lady!















Even though she is old enough to be my Mom.   

Shouldn't you be out stabbing your 240 VooDoo doll?

[LifterChick]

Just as soon as you remove your mouth, I will go back to kicking him in the groin.

[240 is Back]

Mike deserves props just for bagging Cheri, All the BBing which was fantastic in its own right is secondary to that feat.
She is one hot lady!

Even though she is old enough to be my Mom.  

I think you forgot to log out of your other troll account.

monster gimmicktry.

[LifterChick]

I think you forgot to log out of your other troll account.

monster gimmicktry.

 

[michael arvilla]

Mike deserves props just for bagging Cheri, All the BBing which was fantastic in its own right is secondary to that feat.
She is one hot lady!















Even though she is old enough to be my Mom.   

lol.................she is hot def

but..................... ..she has a heart of gold (and she is fiercely loyal )
all of which matters most to me

[ieffinhatecardio]

Just as soon as you remove your mouth, I will go back to kicking him in the groin.

Fantastic, but you must have me confused with a Chickophant.

You know what a Chickophant is don't you? Well even if you don't next time you look in the mirror you'll be staring at one.

And given your insane Pro Kamali post you can add him to your list of 5th tier Pro's that you worship.

Must be fun.

[LifterChick]

lol.................she is hot def

but..................... ..she has a heart of gold (and she is fiercely loyal )
all of which matters most to me

Yes I felt a small taste of her heart.  Which is why I am going to steal her from you 
It will be okay, it really isn't that bad losing your woman to another woman.  Someday you can leave the house again.   

[McFarland]

My reccomendation is to do a show very soon...not a year from now.  Like 4-5 months from now.  If done right, I think mike would come in a good 10-15 heavier and tighter...

Mindspin's right on.  A year's just too long.  You can seriously make about 3 years worth of improvements in about half the time doing it this way, and it looks better when it's all said and done.        

[LifterChick]

Fantastic, but you must have me confused with a Chickophant.

You know what a Chickophant is don't you? Well even if you don't next time you look in the mirror you'll be staring at one.

And given your insane Pro Kamali post you can add him to your list of 5th tier Pro's that you worship.

Must be fun.

Dear calling me a Chickophant is about as insulting as me calling you a Trekkie.
We both like what we like.  Obviously I have not hidden that fact that I a fan of Bob's even an obtuse individual like yourself managed to pick up that one.

Now I can clarify my "pro Kamali" post for you via PM, just ask.  but give me time so I can dumb it down enough for you to grasp.

I was a fan of 240's until he felt it necessary to release personal information about Cheri.  Kind of sounds like a guy who might actually gt himself sued, go figure

[michael arvilla]

Yes I felt a small taste of her heart.  Which is why I am going to steal her from you 
It will be okay, it really isn't that bad losing your woman to another woman.  Someday you can leave the house again.   

ummmm

s'ok as long as i can watch ...............

[LifterChick]

ummmm

s'ok as long as i can watch ...............

 
Just hold the camera steady is all ask 

[michael arvilla]

Just hold the camera steady is all ask 

n/p!

[ieffinhatecardio]

Dear calling me a Chickophant is about as insulting as me calling you a Trekkie.
We both like what we like.  Obviously I have not hidden that fact that I a fan of Bob's even an obtuse individual like yourself managed to pick up that one.

Now I can clarify my "pro Kamali" post for you via PM, just ask.  but give me time so I can dumb it down enough for you to grasp.

I was a fan of 240's until he felt it necessary to release personal information about Cheri.  Kind of sounds like a guy who might actually gt himself sued, go figure

You want to dumb down a post for me? I knew you were delusional but I didn't think you were certifiable too.

As for exchanging PM's with you I'd rather not, thanks. Skanky fitness/figure bimbo's really aren't my thing.

I like how you assign Star Trek to my list of hobbies. LOL, very clever especially since I'm not really a Science Fiction guy, although I have read a few Isaac Asimov books.

One last thing genius, me calling you a Chickophant isn't meant to insult your sensibilities. I'm merely calling you what you are. It would be the same as calling you a skank.

It's not an insult, it's a description.

[LifterChick]

You want to dumb down a post for me? I knew you were delusional but I didn't think you were certifiable too.

As for exchanging PM's with you I'd rather not, thanks. Skanky fitness/figure bimbo's really aren't my thing.

I like how you assign Star Trek to my list of hobbies. LOL, very clever especially since I'm not really a Science Fiction guy, although I have read a few Isaac Asimov books.

One last thing genius, me calling you a Chickophant isn't meant to insult your sensibilities. I'm merely calling you what you are. It would be the same as calling you a skank.

It's not an insult, it's a description.

A Skank?
I have been called worse by men who love me.  You can do better then that.  Amuse me at least a little.

[ieffinhatecardio]

I have been called worse by men who love me. 

Fantastic, you must be incredibly proud as I'm sure your parents are.

I'm on the East Coast and it's nearing midnight, isn't that the witching hour? Shouldn't you be preparing some kind of brew designed to bring 240 bad luck?

Is that your phone ringing? You might want to pick it up, it's probably a photographer that needs a fitness/figure bimbo to take pictures of while she inserts fruit into her various orifices.

And Lord knows you can use the $15.

[LifterChick]

Fantastic, you must be incredibly proud as I'm sure your parents are.

I'm on the East Coast and it's nearing midnight, isn't that the witching hour? Shouldn't you be preparing some kind of brew designed to bring 240 bad luck?

Is that your phone ringing? You might want to pick it up, it's probably a photographer that needs a fitness/figure bimbo to take pictures of while she inserts fruit into her various orifices.

And Lord knows you can use the $15.

$15 bucks!!!

Want to be my agent?!

Go to bed, we will play later

night night