Author Topic: The Getbig Bench Press team!  (Read 9713 times)

Captain Equipoise

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #75 on: April 08, 2011, 08:15:23 PM »
535 is when I was 23-24. 405x7 is when I was 40. That's when I tore my chest.

Hahahaha, yeah ok couch

was magnus ver magnusson spotting you on that one ?

Coach is Back!

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #76 on: April 08, 2011, 08:17:46 PM »
Which lift are you talking about?

anabolichalo

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Re: The Getbig Bench Press team!
« Reply #77 on: September 11, 2014, 04:16:49 PM »

gracie bjj

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Re: The Getbig Bench Press team!
« Reply #78 on: September 11, 2014, 04:20:00 PM »
i was doing 315 for 10 back in late 90,s but i weighed 245 so thats not really great,405 for 1 rep at my best
R

the trainer

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Re: The Getbig Bench Press team!
« Reply #79 on: September 11, 2014, 04:36:20 PM »
I am not a fan of the bench press I prefer incline press cause nothing looks more awesome than having a huge upper chest in your v neck shirt in da club.

anabolichalo

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Re: The Getbig Bench Press team!
« Reply #80 on: September 11, 2014, 04:37:05 PM »
I am not a fan of the bench press I prefer incline press cause nothing looks more awesome than having a huge upper chest in your v neck shirt in da club.
v neck lol

who actually wears that shit

Fortress

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #81 on: September 11, 2014, 06:21:28 PM »
HUH?  Ever been to a power meet.  Bench is first and always about 1/2 the lbs. of the squat, which is 2nd. followed by the DL.  That's where 800lbs. is what the top juiced up power lifters in RI are doing.  If you cant get a combined 1700, don't even enter a meet.  No power lifter ever could bench what they squat let alone DL. I won't even go into #'s, but if you bench what you squat, that's a sight to see.

Wrong:

1. Squat 2. Bench 3. Deadlift

Please don't comment when you know next to nothing.

HTH

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Re: The Getbig Bench Press team!
« Reply #82 on: September 11, 2014, 09:03:07 PM »
Not that long ago. I was 51 and back after a month layoff.


gracie bjj

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Re: The Getbig Bench Press team!
« Reply #83 on: September 12, 2014, 03:46:15 AM »
when i was powerlifting in bordentown corrections facility in south jersey we had 3 judges sitting there,one directly in front of us,and 2 on the sides. on bench press we had to pause it for a second then explode up, i did 375 which wasnt great,i didnt use a bench shirt like some guys did tho,i was benching over 400 , 405 actually was the most i ever did in my life.i weighed 212, i squatted 500 and deadlift 500, i didnt place high at all but it was a fun experiance. i remember acouple guys weighing 170 benching 450 and squatting over 600 and deadlifting over 650,thats impressive considering they where natural,i think they where anyway cause i was the one who had the anadrol and dbol and only gave it to my teammates ;)
R

Hulkotron

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Re: The Getbig Bench Press team!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #84 on: September 12, 2014, 05:16:42 AM »
Wrong:

1. Squat 2. Bench 3. Deadlift

Please don't comment when you know next to nothing.

HTH

You really showed that eight-year old post who is boss.