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Author Topic: Benchpress max  (Read 2475 times)

jumpstart

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Benchpress max
« on: June 17, 2006, 08:05:54 PM »
The max i can go for right now is 300lbs. 3 reps. What's yours?
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TheAnimal

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Re: Benchpress max
« Reply #1 on: June 17, 2006, 08:56:11 PM »
whatta sick kunt  ::)
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benchthis

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Re: Benchpress max
« Reply #2 on: June 17, 2006, 09:01:57 PM »
405 x 2
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Mr. Intenseone

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Re: Benchpress max
« Reply #3 on: June 17, 2006, 09:02:22 PM »
2000lbs, but I need a spotter!
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BroadStreetBruiser

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Re: Benchpress max
« Reply #4 on: June 17, 2006, 09:28:55 PM »
BrianX can do 225 for like 4
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brianX

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Re: Benchpress max
« Reply #5 on: June 17, 2006, 10:32:22 PM »
385, or what BroadStreet uses for deadlifts.
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Bast175

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Re: Benchpress max
« Reply #6 on: June 18, 2006, 12:21:39 AM »
Benching for a max is gay.
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Mars

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Re: Benchpress max
« Reply #7 on: June 18, 2006, 12:35:40 AM »
Yes bench press is the typicle muscle bears excersize.
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freespirit

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Re: Benchpress max
« Reply #8 on: June 18, 2006, 12:38:31 AM »
Benchpressing for a max only counts with proper technique.

If I'm not mistaken you have to let the weight rest for a second (or a bit more) on your chest, and then push.

Otherwise it's not a max.
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OneMoreRep

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Re: Benchpress max
« Reply #9 on: June 18, 2006, 12:47:48 AM »
135 lbs for 2 reps
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dorkeroo

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Re: Benchpress max
« Reply #10 on: June 18, 2006, 05:48:07 PM »
I can do the bar with a spot on a good day. Kinda scary though. I was thinking of getting a bench shirt. Any good brands out there?
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danielson

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Re: Benchpress max
« Reply #11 on: June 18, 2006, 08:33:57 PM »
345 with no spot, he was close just no touching the bar. I weigh 178 and could probably do 385 on a good day.
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LuciusFox

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Re: Benchpress max
« Reply #12 on: June 18, 2006, 08:41:05 PM »
 My max was 187, but I am probably down to about 160 now.
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dzulboy

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Re: Benchpress max
« Reply #13 on: June 18, 2006, 08:42:47 PM »
best ever was 320 for 20    singles  who cares  idon;t wear a bench shirt and thats all that seems to matter these days
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