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Author Topic: Tip of the day  (Read 1479 times)

Bluto

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Tip of the day
« on: June 19, 2006, 04:54:22 PM »
Well boys it's time again for the Tip of the day, here's a move you can practice in front of the mirror, my suggestion is for a beginner 3x12 reps and for advanced 5x10 reps.

Good luck

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dorkeroo

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Re: Tip of the day
« Reply #1 on: June 19, 2006, 07:56:05 PM »
Quote from: Bluto on June 19, 2006, 04:54:22 PM
Well boys it's time again for the Tip of the day, here's a move you can practice in front of the mirror, my suggestion is for a beginner 3x12 reps and for advanced 5x10 reps.

Good luck



Is the moustache required? :-\
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shiftedShapes

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Re: Tip of the day
« Reply #2 on: June 19, 2006, 08:13:34 PM »
no but the 40" waist is a must
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