look wat really happnened to the incredible jp fux
Goes to show the importance of safety first. I'm prity sure that he has done this weight many times before successfully, but it only takes one time. The rack has safety poles that he could have used.
I have heard of a few people getting crushed bench pressing without a spotter or safety catches in their home gyms.
I personally have gotten surgery lunging without a safety catches, that injury required surgery, I tore my quad tendon on my left leg and had to have in reattached. took about 18 months to get back to normal. I'm back up to old strength levels now though.
You have to respect the weight.