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Author Topic: How many of you are actually in shape?  (Read 9863 times)

dr.chimps

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Re: How many of you are actually in shape?
« Reply #25 on: June 30, 2006, 04:54:08 PM »
Walked the strip in Vegas once doing a pub crawl. Does that count?
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Mr. Intenseone

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Re: How many of you are actually in shape?
« Reply #26 on: June 30, 2006, 08:10:42 PM »
I guess I'd be considered "in shape" relativly heavy training 3 days per week and speed training the other 3 usually consisting 5 X 100yrds and 10X40yrds and sometimes more when I have time!
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candidate2025

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Re: How many of you are actually in shape?
« Reply #27 on: June 30, 2006, 08:44:37 PM »
betweeen the few blunts a day, and the no cardio since november......id have to say im out of shape.
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Rhino

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Re: How many of you are actually in shape?
« Reply #28 on: June 30, 2006, 09:35:19 PM »
I think Ronnie would beat everyone at a waling lundge race. Let's say with 315 lbs on his back. Most people could not lundge that.  :o
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danielson

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Re: How many of you are actually in shape?
« Reply #29 on: June 30, 2006, 09:40:07 PM »
Quote from: alexxx on June 30, 2006, 03:53:47 PM
could you run a mile in under 10 minutes?

2 miles 12 minutes, no bs. Was 11 minutes, but I broke my ankle and had limited cardio for 5 weeks. I run about 10 miles a day, 6 days a week. Never really try for speed, could maybe do 2 in 10 and a half?
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HowieW

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Re: How many of you are actually in shape?
« Reply #30 on: June 30, 2006, 09:41:52 PM »
Quote from: Disgusted on June 30, 2006, 04:28:13 PM
I once walked a mile in under 30 minutes. Because I drink 15 gallons of water daily I had to stop and pee a lot.  :(

Quote of the night...bravo!LOL ;D ;D
I used to run a lot at at wt of 225 ran 4 miles under 35 min, not bad huh
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Rimbaud

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Re: How many of you are actually in shape?
« Reply #31 on: June 30, 2006, 10:00:22 PM »
I used to run five miles in about 32 minutes (best was about 30 minutes) but then again I also weighed about 175 at the time. But I still think I could run a mile in about 7-8 minutes.
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Tombo

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Re: How many of you are actually in shape?
« Reply #32 on: June 30, 2006, 10:36:20 PM »
Quote from: candidate2025 on June 30, 2006, 08:44:37 PM
betweeen the few blunts a day, and the no cardio since november......id have to say im out of shape.

blunts?

christ man you have nothing going for you
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onlyme

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Re: How many of you are actually in shape?
« Reply #33 on: June 30, 2006, 10:50:04 PM »
Round is a shape isn't it.
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Captain Equipoise

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Re: How many of you are actually in shape?
« Reply #34 on: June 30, 2006, 11:08:59 PM »
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Hedgehog

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Re: How many of you are actually in shape?
« Reply #35 on: June 30, 2006, 11:13:18 PM »
Quote from: alexxx on June 30, 2006, 04:23:18 PM
Arnold use to run a mile everyday even when in competition. If I race I could probably hit a mile in less than 2 minutes.

Why do you post shit like this?

2 minutes?

If you run the mile under 8 minutes, I'd say you're in very good shape bro.

YIP
Zack
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NeverTrustABlonde

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Re: How many of you are actually in shape?
« Reply #36 on: June 30, 2006, 11:32:16 PM »
i dont run...... i climb stairs..... i guess i'm out of shape then.... bummer.....
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Rhino

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Re: How many of you are actually in shape?
« Reply #37 on: June 30, 2006, 11:45:41 PM »
Quote from: HowieW on June 30, 2006, 09:41:52 PM
Quote of the night...bravo!LOL ;D ;D
I used to run a lot at at wt of 225 ran 4 miles under 35 min, not bad huh

Wow! Howie you're in the wrong sport. Why not take up Clydsdale Marathon running? If you can run like that at 225 lbs, you'll clean house at just over 200 lbs. I wonder what the world record for a Clydsdale is anyway? I know, you could be the Bo Jackson type. But, instead of Baseball/Football, it's Bodybuilding/Running.   8)
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freespirit

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Re: How many of you are actually in shape?
« Reply #38 on: July 01, 2006, 02:05:30 AM »
Being all round physically is in my opinion preferable than being a huge muscled bodybuilder who runs out of air after an attempt to fix their shoelaces.

That's the price you pay for being freaky.
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phyxsius

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Re: How many of you are actually in shape?
« Reply #39 on: July 01, 2006, 02:33:34 AM »
Quote from: Bast175 on June 30, 2006, 04:32:43 PM
Alexxx can blow 3 guys in 2 minutes, that's impressive!

Now that would make Derek jealous
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Lynchie

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Re: How many of you are actually in shape?
« Reply #40 on: July 01, 2006, 03:24:00 AM »
Quote from: alexxx on June 30, 2006, 04:23:18 PM
Arnold use to run a mile everyday even when in competition. If I race I could probably hit a mile in less than 2 minutes.

LMFAO...

3:43.13    Hicham El Guerrouj (MOR)    7 July, 1999    Rome

http://www.answers.com/topic/world-record-progression-for-the-mile-run

scroll to bottom
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oldtimer1

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Re: How many of you are actually in shape?
« Reply #41 on: July 01, 2006, 08:12:07 AM »
I can run it in a little under 6 minutes. I am 47 years old.  I weigh 185 at 5'8".  If I went down to 175 I'm sure I could get to the low 5's.  Running is a good indicator of function.  I love bodybuilding but to much emphasis is on cosmetics over function.  I wouldn't be happy with big lifts without having cadio endurance and I wouldn't be happy being a cardio animal without strength. 
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mikediesel

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Re: How many of you are actually in shape?
« Reply #42 on: July 01, 2006, 08:22:52 AM »
During the commentary for the 93 Olympia , Jim Quinn states that Flex had a skinfold measurement done at Golds and it was 0.0% the lowest ever tested at Golds. Does that mean Flex was in shape?
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Rhino

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Re: How many of you are actually in shape?
« Reply #43 on: July 01, 2006, 01:25:38 PM »
Quote from: mikediesel on July 01, 2006, 08:22:52 AM
During the commentary for the 93 Olympia , Jim Quinn states that Flex had a skinfold measurement done at Golds and it was 0.0% the lowest ever tested at Golds. Does that mean Flex was in shape?

Yeah, but does he work his heart?
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Unchained81

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Re: How many of you are actually in shape?
« Reply #44 on: July 01, 2006, 01:44:31 PM »
Quote from: Colossus_1986 on June 30, 2006, 04:06:29 PM
thats a dumb way to measure it. Say someone like markus or ronnie, maybe even gustavo...they are in tremendous shape, but they probably gonna collapse cause of their weight. So would that be considered Un-Fit?

Yes.
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sgt. d

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Re: How many of you are actually in shape?
« Reply #45 on: July 01, 2006, 01:57:08 PM »
Quote from: oldtimer1 on July 01, 2006, 08:12:07 AM
I can run it in a little under 6 minutes. I am 47 years old.  I weigh 185 at 5'8".  If I went down to 175 I'm sure I could get to the low 5's.  Running is a good indicator of function.  I love bodybuilding but to much emphasis is on cosmetics over function.  I wouldn't be happy with big lifts without having cadio endurance and I wouldn't be happy being a cardio animal without strength. 

wut a beast
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Bluto

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Re: How many of you are actually in shape?
« Reply #46 on: July 01, 2006, 01:58:48 PM »
alex must  have got this forum confused with the marathon forum.
he's not the next mr olympia, he's the marathon man.
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Z

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Re: How many of you are actually in shape?
« Reply #47 on: July 01, 2006, 02:25:24 PM »
Quote from: alexxx on June 30, 2006, 03:53:47 PM
could you run a mile in under 10 minutes?
you could clock my mile run with a calender  ;D
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RAT MCBAT

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Re: How many of you are actually in shape?
« Reply #48 on: July 01, 2006, 02:39:10 PM »
i'm so fat i've haven't left my room in 3 years.
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FREAKgeek

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Re: How many of you are actually in shape?
« Reply #49 on: July 01, 2006, 04:08:12 PM »
Quote from: alexxx on June 30, 2006, 04:29:49 PM
please elaborate!

You can run a mile under 5 min but still have heart disease, an unfavorable blood composition, something wrong with an organ, etc.
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