Help with food at night?!

[Stillpimpin 1]

I know this sound silly but night time, after dinner is the hardest for me. I have a show in 8 weeks, have lost 40 pounds and I'm around 10% bf. i know there is no reason to fight this but it's always been my hardest time of day.

Any good advice would be helpfull!

Thanks,
SP1

[xpac2]

I know this sound silly but night time, after dinner is the hardest for me. I have a show in 8 weeks, have lost 40 pounds and I'm around 10% bf. i know there is no reason to fight this but it's always been my hardest time of day.

Any good advice would be helpfull!

Thanks,
SP1

When you get hungry instead of eating ,find some porn and masturbate.

[MidniteRambo]

Lately at night I've been eating a bag of frozen broccoli (125 cal, 20g carb, 10g fiber) followed with 2 liters of water.  Seems to keep me full and the fiber is helpful for prventing blood sugar to dip.

[Princess L]

I know this sound silly but night time, after dinner is the hardest for me. I have a show in 8 weeks, have lost 40 pounds and I'm around 10% bf. i know there is no reason to fight this but it's always been my hardest time of day.

Any good advice would be helpfull!

Thanks,
SP1

This is what I find Hoodia to be most helpful for ~ the nighttime munchies 

[WhiteHulk4]

Sugar-free Jell-O pudding!  It's da-bomb!!!

[WOOO]

Lately at night I've been eating a bag of frozen broccoli (125 cal, 20g carb, 10g fiber) followed with 2 liters of water.  Seems to keep me full and the fiber is helpful for prventing blood sugar to dip.

bump for the water!

[Lugar]

Lately at night I've been eating a bag of frozen broccoli (125 cal, 20g carb, 10g fiber) followed with 2 liters of water.  Seems to keep me full and the fiber is helpful for prventing blood sugar to dip.

protein and fats!!!!!!!!!1

[Bluto]

rice cakes

[Rimbaud]

Try taking a tablespoon of Flax or Hemp oil right before bed.

[Lugar]

What do you guys think of peanuts, casein shake and a slew of vegies with ff dip?