ECA

[trulytoned]

ok so ive been taking eca for the past month and a half or so.
My question is how long is to long? and,i know ECA can be addictive, the last couple days i havent taken it at all and ive had huuuge headaches. Today i took it and no headache so its apparent that not taking the ECA is giving me headaches. How do i go about weening myself off it? Or is it ok to continue taking it for a while?

[Jr. Yates]

slowly decrease dosage.

[trulytoned]

bump, any other ideas or comments?

[Arnold jr]

slowly decrease dosage.

Agreed...from now on stay on only 2wks at a time and then give it a rest for 2wks.

[trulytoned]

ok thanks arnold jr.
Another question, im not taking ECA the conventional way, what i was doing was just taking 2 C's and 3 E's before every workout.
So to slowly decrease my dosage should i just take 1C and 2E's for a while then go from there?

[Jr. Yates]

ok thanks arnold jr.

Jr. Yates wouldn't mind a thanks.

[trulytoned]

Jr. Yates wouldn't mind a thanks.

im sure he wouldnt

[Princess L]

Another question, im not taking ECA the conventional way, what i was doing was just taking 2 C's and 3 E's before every workout.

Holy $#!& 



As mentioned, slowly decrease and then try just the C

[trulytoned]

thanks for the info princess L, ill give it a shot. Hopefully i dont go through withdrawels haha

[Jr. Yates]

hmmm she seemed shocked haha.

[trulytoned]

hmmm she seemed shocked haha.

is she only knew.....eh Jr.