Author Topic: THE BEAST STRENGHT CLAIMS!!!!!!!!!!!!!! (Read 32563 times)

alexxx · « **on:** July 12, 2006, 05:37:33 PM »

The beast is my hero! She can squat 325 for 3 reps deep and even hack squat 3 plates a side for 22 reps!!!

More women should follow her lead! She is cute too!

Blockhead · « **Reply #1 on:** July 12, 2006, 05:40:56 PM »

Hahahaha...

Made a thread about it! She can. I can verify that. I say alot of stupid bullsiht on these forums but I'm not lying about that.

Look at her website. I think in her 'journal' she talks about it.

Jennifer 'TheBEAST' Cowan squatted 325 for 3 deep reps. She pressed 9 plates a side on the Cybex Squat Press machine for 10 and did 23 continous reps w/ 3 plates a side on Flex Equipment hack machine...at a body weight I think at the time was...about 140.

alexxx · « **Reply #2 on:** July 12, 2006, 05:42:44 PM »

What a beast!! Huge wheels!

Stavios · « **Reply #3 on:** July 12, 2006, 05:44:44 PM »

I have seen Sophie Duquette do a couple of reps with 315 but she was way bigger than that girl

alexxx · « **Reply #4 on:** July 12, 2006, 05:45:40 PM »

Quote from: Stavios on July 12, 2006, 05:44:44 PM

I have seen Sophie Duquette do a couple of reps with 315 but she was way bigger than that girl

Bull no girl can go all the way down with that much weight. They can only go down on that much weight.

Blockhead · « **Reply #5 on:** July 12, 2006, 05:47:19 PM »

She dont have giant quads I will agree with you there but I'm telling ya...genetically she's alot stronger than she appears to be.

First time we trained legs together...I warmupd up w/ 135...so for her turn I took the plates off and put a 25 on each end and she goes...'what are you doing?' I said 'oh...want to go w/ a 10 on each end' in all seriousness...

She gave me a glare and put the 45's on each end and did 15...then 185 for 10...225 for 10...275 for 6 and 315 for 2.

Blockhead · « **Reply #6 on:** July 12, 2006, 05:48:04 PM »

Quote from: alexxx on July 12, 2006, 05:45:40 PM

Bull no girl can go all the way down with that much weight. They can only go down on that much weight.

Hahahaha!!!

alexxx · « **Reply #7 on:** July 12, 2006, 05:50:11 PM »

Quote from: TheBlockHead on July 12, 2006, 05:47:19 PM

She dont have giant quads I will agree with you there but I'm telling ya...genetically she's alot stronger than she appears to be.

First time we trained legs together...I warmupd up w/ 135...so for her turn I took the plates off and put a 25 on each end and she goes...'what are you doing?' I said 'oh...want to go w/ a 10 on each end' in all seriousness...

She gave me a glare and put the 45's on each end and did 15...then 185 for 10...225 for 10...275 for 6 and 315 for 2.

Bull

Stavios · « **Reply #8 on:** July 12, 2006, 05:50:27 PM »

Quote from: alexxx on July 12, 2006, 05:45:40 PM

Bull no girl can go all the way down with that much weight. They can only go down on that much weight.

yes she did she was pretty strong when she was competing.
great athlete, it's a shame that she did porn
that killed her career

alexxx · « **Reply #9 on:** July 12, 2006, 05:51:41 PM »

Quote from: Stavios on July 12, 2006, 05:50:27 PM

yes she did she was pretty strong when she was competing.
great athlete, it's a shame that she did porn
that killed her career

Your first date?

Bast175 · « **Reply #10 on:** July 12, 2006, 05:52:34 PM »

The picture you posted alexxx is an old one, she's put on more size since then. I believe it.

Farcry · « **Reply #11 on:** July 12, 2006, 05:52:48 PM »

ill buy those lifts but i doubt the dept of those lifts are deep. like when pepole claim 1200 leg presses but they move it 3 inches at most

Bast175 · « **Reply #12 on:** July 12, 2006, 05:54:05 PM »

Leg press should be done SLOW. I can do a lot of weight when doing it fast and deep but the legs get worked better with moderate weight doing it slow and deep.

alexxx · « **Reply #13 on:** July 12, 2006, 05:54:19 PM »

Yeah maybe with quarter reps she could achieve 185 pds squats..

Stavios · « **Reply #14 on:** July 12, 2006, 05:54:24 PM »

Quote from: alexxx on July 12, 2006, 05:51:41 PM

Your first date?

no you were

great night btw

alexxx · « **Reply #15 on:** July 12, 2006, 05:55:31 PM »

Quote from: Stavios on July 12, 2006, 05:54:24 PM

no you were

great night btw

We never spent the night together you geek and there where other people around so it wasn't a date or anything so get your head out of the sky!!!

Stavios · « **Reply #16 on:** July 12, 2006, 05:55:39 PM »

Quote from: Bast175 on July 12, 2006, 05:54:05 PM

Leg press should be done SLOW. I can do a lot of weight when doing it fast and deep but the legs get worked better with moderate weight doing it slow and deep.

Alexxx told me he likes it slow and very deep

Bast175 · « **Reply #17 on:** July 12, 2006, 05:55:53 PM »

Quote from: Stavios on July 12, 2006, 05:54:24 PM

no you were

great night btw

haha yes 3rd base!

Stavios · « **Reply #18 on:** July 12, 2006, 05:56:20 PM »

Quote from: alexxx on July 12, 2006, 05:55:31 PM

We never spent the night together you geek and there where other people around so it wasn't a date or anything so get your head out of the sky!!!

why did you tried to kiss me then ?

Bast175 · « **Reply #19 on:** July 12, 2006, 05:57:27 PM »

Quote from: alexxx on July 12, 2006, 05:37:33 PM

The little 105 pound woman

Epic sexism.

Stavios · « **Reply #20 on:** July 12, 2006, 05:58:41 PM »

Quote from: Bast175 on July 12, 2006, 05:57:27 PM

Epic sexism.

Yes Alexxx hates all the women cause they keep rejecting him

TheAnimal · « **Reply #21 on:** July 12, 2006, 06:02:25 PM »

wow hot

alexxx · « **Reply #22 on:** July 12, 2006, 06:50:30 PM »

Just read blockheads artcle about the beast and maaaaaaaan she is my kind of woman! (still gonna need proof!)

HERACLES · « **Reply #23 on:** July 12, 2006, 07:52:52 PM »

Quote from: alexxx on July 12, 2006, 05:37:33 PM

The little 105 pound woman apparently can squat 325 for 3 reps deep, hack squat 3 plates a side for 22 reps?! I call bull! No woman that small could do that much! Oh brother what a load!!

Dude ever see her legs? I believe it. They look strong!

I can see where your coming from, its alot of weight..impressive as hell esoecially @ 105lbs! She would kick all our asses!

alexxx · « **Reply #24 on:** July 12, 2006, 07:57:45 PM »

Quote from: HERACLES on July 12, 2006, 07:52:52 PM

Dude ever see her legs? I believe it. They look strong!
I can see where your coming from, its alot of weight..impressive as hell esoecially @ 105lbs! She would kick all our asses!

She'll never outlift me.