Author Topic: Types of Protien  (Read 1813 times)

topdog

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Types of Protien
« on: July 13, 2006, 09:44:10 AM »
I see there are different types of protien out there, just wanted other opinions what types of protien might be better for someone trying to build more muscle mass.  Is egg better than soy? I have read up on them, but they usually talk about digestive times for the different ones.  I just want to know if one is better than the other for muscle mass.

Thanks

delta9mda

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Re: Types of Protien
« Reply #1 on: July 13, 2006, 11:45:37 AM »
get something with a bunch of diff proteins(egg albumen, whey, casien, etc)

topdog

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Re: Types of Protien
« Reply #2 on: July 14, 2006, 06:17:10 AM »
get something with a bunch of diff proteins(egg albumen, whey, casien, etc)

can you suggest something?

michael arvilla

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Re: Types of Protien
« Reply #3 on: July 14, 2006, 07:10:59 AM »
can you suggest something?


  http://atlargenutrition.com/index.php


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the choad

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Re: Types of Protien
« Reply #4 on: July 15, 2006, 11:29:46 AM »

  http://atlargenutrition.com/index.php


 NITREAN................. ............

Word has is that ATlarge products are spiked with Anabolic steriods..As Don Caitlin from the WADA tested at large protein powder and discovered it was spiked with anadrol...

DarthNemesis21

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Re: Types of Protien
« Reply #5 on: July 16, 2006, 06:10:11 PM »
Optimum Nutrition is pretty good/tasty.I use 100% pure whey.But they have other types of protien lines.Look around your nutrition store.
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Jr. Yates

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Re: Types of Protien
« Reply #6 on: July 16, 2006, 07:23:14 PM »
Optimum Nutrition is pretty good/tasty.I use 100% pure whey.But they have other types of protien lines.Look around your nutrition store.
ON is my fav.
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kicker

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Re: Types of Protien
« Reply #7 on: July 18, 2006, 01:51:38 PM »
Word has is that ATlarge products are spiked with Anabolic steriods..As Don Caitlin from the WADA tested at large protein powder and discovered it was spiked with anadrol...

You can't be serious... ???... ::)

buffbodz

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Re: Types of Protien
« Reply #8 on: July 19, 2006, 10:53:21 AM »
Word has is that ATlarge products are spiked with Anabolic steriods..As Don Caitlin from the WADA tested at large protein powder and discovered it was spiked with anadrol...

That's the one for me.
6 meals lift heavy and 1/2 hr cardio