Whey supplementation of the Gods

[Bast175]

i don't give a fuck about mercury.  only pussies worry about that type of thing. hhaha

[Nordic Beast]

I am very doubtful that whey protein differs that much....Its not like there are a million different ways to make why protein. Besides, since when did a different brand really speed up the muscle gain process?

whey concentrate is much higher in sugar and carbs which does make a differnce if ur dieting.

[Nordic Beast]

ANd believe me some supplement companies are shady and lie about there nutritional facts so the brand does make a differnce ----------other than that differnt filteration methods are used for certain wheys (which I agree with u that that doesnt make a signifigant differnce in quality)

[dzulboy]

Bad for dieting. ok for gaining.  has too much sugar and fat (may not be bad fat) but still too much for dieting.

when you diet on as low as carbs as i do you need that much fat   then agian my diet is fuckin weird caus ei am lazy and can;t stand doing dishes 40 times  a day

[shiftedShapes]

yes it doesn't clump up at all as well, so that's another big plus.

oh Mango Peach is the flavor.  i noticed it's not legible there.

I like to mix 30 grams of mango peach whey with 16oz of pure Mango puree.  Monster ab shooter cocktail.

btw i'm down to 145 now and stronger than ever.  Less is more.

[MikeThaMachine]

I like to mix 30 grams of mango peach whey with 16oz of pure Mango puree.  Monster ab shooter cocktail.

btw i'm down to 145 now and stronger than ever.  Less is more.

I hope you 5'3 or shorter

[shiftedShapes]

5'9" with long limbs

im a gracile dude

and im getting towards good ratios of bodyweight strenght

I dead 405

dip bodyweight + 115 for 4

chin bodyweight + 135 for 2

And I do it all on a reduced calorie diet.  Monster Life Expectancy.

[MikeThaMachine]

5'9" with long limbs

im a gracile dude

and im getting towards good ratios of bodyweight strenght

I dead 405

dip bodyweight + 115 for 4

chin bodyweight + 135 for 2

And I do it all on a reduced calorie diet.  Monster Life Expectancy.

Dude looks not lifts impress people, i don't know your goals but i know you should probably gain atleast 10lbs in overall lean mass

[shiftedShapes]

Dude looks not lifts impress people, i don't know your goals but i know you should probably gain atleast 10lbs in overall lean mass

If I could gain 10lbs in lean mass I'd be happy to.  But to put on 10lbs or pure muscle will take a while.  Maybe by the time I'm 29.  Right now I have lost the fat pretty much everywhere.  If I can bulk without getting fat so be it.  If not I'm happy increasing my bodyweight strength ratios and staying lean and healthy.  Truth is I prefer that the type of people who dig beefy dudes ignore me.

[Sexual Mustard]

Bad for dieting. ok for gaining.  has too much sugar and fat (may not be bad fat) but still too much for dieting.

Yes but I was talking strictly taste ! 

[Bast175]

when you diet on as low as carbs as i do you need that much fat   then agian my diet is fuckin weird caus ei am lazy and can;t stand doing dishes 40 times  a day

True you should use it but then your getting simple carbs too as well as that fat so wouldn't make much sense.

I get fat from a few whole eggs or beef + flax and olive oil.