that guy must be 8 feet tall.
Mr. USA, Bob Cicherillo
Shawn,Looks like you've lost some weight and are looking lean and mean. Any tips for us fatties?Thanks,Ed
Thanks Shawn. Looking good.How much h20 you drinking?Ed
Cardio 45 mins First thing in the am. on an empty stomach.Then train, and diet!I have lost 15lbs and going down to 200lbs.15 to go in the next 11 weeks! Slim Shady! Peace,S. Ray
Here ya go! Team VYO Tech (Corporate Guys)