Wisdom Spoken . . .
--I eat clean for health...however i do eat 6 meals a day.
all clean meals with lean meats and lots of green veggies. --
AGREED!
Gotta also weight in' on this one . . .
I generally eat clean most of the time,
on a cycle or not...
And I stay cut, generally below 10% BF
and maintain my muscle base.
I - F E E L - like I can eat what I want to . . .
have great freedoms in enjoying food.
**I DO watch (all dietary) sugars though
as they ARE the culprit of bulging waistline,
NOT so much to do with the fats...