How can we get Nubret to come here to getbig?
why do you need a notebook? do you lack a memory?
Not nuts. Just a liar. I wouldn't believe anything it said. Considering it has always denied using steroids why bother telling the truth about anything.
I wouldn't believe anything it said. Considering it has always denied using steroids
He said he ate 6-9lbs of red meat and 1/2lb of rice a day on Ironage forum.
it rubs lotion on itself.
those guys back then had no concept of what overtaining is....the ones who looked good did becauase they were genetically gifted like serge...bodybuilding is a science... to go in the gym and lift weights till your tired without counting reps or sets is stupid and counter productive...but hey they didnt know alot of that back then.
hahahah Science. I find it funny todays Naturals have the same level of development as 60 years ago and beyond.
arent you the guy who said that bodybuilders are crazy for cutting out milk and fruit in their pre contest diet enough said.
aint serge kinda old to be on a bodybuilding board?he's got nothing better to do than f**k with kids on ironage?loser.
Who is more overrated Serge, Draper or The Black Prince(ss)