INSTRUCTIONS................................

[michael arvilla]

1. Sterilize the Enema Set by keeping them in luke warm water for 3 to 4 hours (overnight) and wash the douche can properly.
2. Fix the douche tube with douche bag by inserting bottom nozzle of douche bag in one end of douche tube.
3. Fix the stop cock on the other end of douche tube.
4. Fill the douche bag with luke-warm water to be used for enema.
5. Fix the rectal/vagina pipe with stop cock.
6. Place the douche bag at a height to ensure good flow of water.
7. Lubricate the Rectal/Vaginal pipe/nozzle with vaseline.
8. Turn the knob to let the air out of the rubber tube.
9. Prepare yourself for enema. (Please ensure that you are in a good health and are able to carry enema activities.)
10. Insert the rectal/vaginal pipe into the anus/vagina and turn the knob of stop cork so that it allows flow of water through it.
11. Take out the rectal/vaginal pipe when enema is over. Wash again all the enema equipment with warm water.

[sarcasm]

hahahaha, "stopcock".

[Adam Empire]

So this isn't how to make macaroni and cheese?

[benchthis]

so its not your pre contest diet 

[240 is Back]

1. Sterilize the Enema Set by keeping them in luke warm water for 3 to 4 hours (overnight) and wash the douche can properly.
2. Fix the douche tube with douche bag by inserting bottom nozzle of douche bag in one end of douche tube.
3. Fix the stop cock on the other end of douche tube.
4. Fill the douche bag with luke-warm water to be used for enema.
5. Fix the rectal/vagina pipe with stop cock.
6. Place the douche bag at a height to ensure good flow of water.
7. Lubricate the Rectal/Vaginal pipe/nozzle with vaseline.
8. Turn the knob to let the air out of the rubber tube.
9. Prepare yourself for enema. (Please ensure that you are in a good health and are able to carry enema activities.)
10. Insert the rectal/vaginal pipe into the anus/vagina and turn the knob of stop cork so that it allows flow of water through it.
11. Take out the rectal/vaginal pipe when enema is over. Wash again all the enema equipment with warm water.

12. Bash Wayne DeMilia, argue with the peanut gallery, and practice smirking in the mirror for next really big breakout cameo role.

[sean]

was this procedure used to shed the last bit of subcutaneous water hours before you last contest Mike
 

[michael arvilla]

was this procedure used to shed the last bit of subcutaneous water hours before you last contest Mike
 

why yes it was ........................ .