I am starting my PCT based on Nolva, like I was told here, 40,30,20 for 3 weeks. But I friend told that I should avoid red meat, fatty food, do not drink not eaven a drop of alcohol and run away from salty food! Is thios true. I am on a diet rich on calories and I eat some red meat, and once a week a like to have a drink. I am training to gain strength. Was the guy telling me the truth or he was wrong. I know that he do it, but he is trainning to compete as a bodybuilder and must be very cut. He usually does deca, Winst, and primobolan. I only do Sust 500mg a week for six weeks, but now I know that 6 weeks is not much time! What can you tell me about that?
