Author Topic: ronnie shrugs 250LBS.. (Read 6171 times)

the shadow · « **on:** July 30, 2006, 02:39:58 AM »

heres a pic of the big nasty shrugging the 250lbs..i think so ist seasy to say that coleman will win the 9th sandow with ease..
TEAM COLEMAN

http://milossarcev.com/board/index.php?topic=5612.0

Bluto · « **Reply #1 on:** July 30, 2006, 02:40:57 AM »

You need to be registered at that board to be able to view it, and I'm not.

dawakaman · « **Reply #2 on:** July 30, 2006, 03:18:08 AM »

ill help you lazy motherf*@#ers out:

Peace
D

Hendrix · « **Reply #3 on:** July 30, 2006, 03:25:49 AM »

I bet Ronster could Press them,he is a Beast.

Bluto · « **Reply #4 on:** July 30, 2006, 03:29:56 AM »

Nuthin but a peanut baby

Sir William Idol · « **Reply #5 on:** July 30, 2006, 04:28:58 AM »

who would be surprised to see him shrug a straight bar loaded with 500 lbs. not any of us. so why are 250lb dumbells surprising? i bet you anything he dropped them on the ground when he was done, so its not like he walked around trying to delicately rack them.

rocket · « **Reply #6 on:** July 30, 2006, 05:16:27 AM »

Poor guy. He would be useless in most gyms. Not enough quality weight.

pobrecito · « **Reply #7 on:** July 30, 2006, 05:30:24 AM »

looks like they cleaned all the rust off of those

Rearden Metal · « **Reply #8 on:** July 30, 2006, 05:31:15 AM »

What a useless pic/post. Sure, we can easily see he wins number 9 from this picture.

Moron.

onlyme · « **Reply #9 on:** July 30, 2006, 04:36:56 PM »

I hope he isn't using straps. Not saying he is not the strongest BBtoday but why would he use straps for that. He shoudl be able to hold those. They are heavy but I have lifted 250's with no straps at The Gym. Unless he is doing just so many reps he has to have them. I don't like ti when people use straps. Get stronger forearms and grip if you are going to lift heavy. Ronnie is probably doing allot of reps so I don't want to sound like I think he is weak or anything cause I know he isn't. Hell he did 300 lb DB rows while he was here for 12. I just don't know why people use straps.

Adam Empire · « **Reply #10 on:** July 30, 2006, 04:40:13 PM »

This pic is new? Looks like an old scan to me. So how will this win him #9?

sarcasm · « **Reply #11 on:** July 30, 2006, 04:41:04 PM »

Quote from: Adam Empire on July 30, 2006, 04:40:13 PM

This pic is new? Looks like an old scan to me. So how will this win him #9?

the pic is prolly new it's just that the gym is ancient.

Adam Empire · « **Reply #12 on:** July 30, 2006, 04:43:32 PM »

You can usually kind of tell by clothing. But since Ronnie has been wearing the same Polyester matching workout suits for the past 10 years, we'll never know...

sarcasm · « **Reply #13 on:** July 30, 2006, 04:45:10 PM »

Quote from: Adam Empire on July 30, 2006, 04:43:32 PM

You can usually kind of tell by clothing. But since Ronnie has been wearing the same Polyester matching workout suits for the past 10 years, we'll never know...

hahahaha, i was gonna say.....we're talking about pro bb'ers here, not exactly the most fashoin knowledgeable people.

LuciusFox · « **Reply #14 on:** July 30, 2006, 04:53:32 PM »

Quote from: Sir William Idol on July 30, 2006, 04:28:58 AM

who would be surprised to see him shrug a straight bar loaded with 500 lbs. not any of us. so why are 250lb dumbells surprising? i bet you anything he dropped them on the ground when he was done, so its not like he walked around trying to delicately rack them.

Post a pic, tough guy

jwb · « **Reply #15 on:** July 30, 2006, 05:00:29 PM »

I think that is pretty new because some gym company i read about custom supplied the 250's for that gym only recently...

LuciusFox · « **Reply #16 on:** July 30, 2006, 05:11:55 PM »

Quote from: vinnyvee on July 30, 2006, 04:59:26 PM

I don't think Ronnie "delicately racks" any weights after a set.
And by the way, the previous pic of the three gay monkeys is friggin gross man!

Watch the racism, fool

Marty Champions · « **Reply #17 on:** July 30, 2006, 05:13:21 PM »

god damn this site has turned into the most disgusting gay weightlifters ever

Ex Coelis · « **Reply #18 on:** July 30, 2006, 05:15:19 PM »

I think Brian Dobson had those specially made for Ronnie for his birthday a year or two ago

phyxsius · « **Reply #19 on:** July 30, 2006, 05:17:19 PM »

Quote from: Sir William Idol on July 30, 2006, 04:28:58 AM

i bet you anything he dropped them on the ground when he was done, so its not like he walked around trying to delicately rack them.

He'll just ignore the sign of "Please do not drop the weights"

Ex Coelis · « **Reply #20 on:** July 30, 2006, 05:23:47 PM »

Quote from: phyxsius on July 30, 2006, 05:17:19 PM

He'll just ignore the sign of "Please do not drop the weights"

metroflex has a sign that says "Feel free to yell, scream, and drop weights" - no joke

vinnyvee · « **Reply #21 on:** July 30, 2006, 05:28:02 PM »

Quote from: LuciusFox on July 30, 2006, 05:11:55 PM

Watch the racism, fool

It got the pics dropped.......

brock125 · « **Reply #22 on:** July 30, 2006, 05:30:14 PM »

Has he pressed those dumbells yet?

davidpaul · « **Reply #23 on:** July 30, 2006, 05:54:22 PM »

250's is nothing, kamali has rowed the 300's for repsssss.

hipolito mejia · « **Reply #24 on:** July 30, 2006, 07:22:49 PM »

Those are some serious dumbells!!!!

I wonder all those joints of his begging for mercy when he goes to bed at night....I don't think Advil can do shit at that point