Author Topic: Progress from 123 to 189 for one year (Read 9134 times)

danielson · « **Reply #25 on:** August 05, 2006, 02:23:42 PM »

good gains kid. Everyone on here bickers about everything. has nothing to do with your pics. Keep up the good work.

sarcasm · « **Reply #26 on:** August 05, 2006, 02:23:51 PM »

Quote from: gibberj2 on August 05, 2006, 02:20:08 PM

you pull your dick. you dont even leave the house. get a girl and take a break from full time asshole

what do you mean get a girl, your mom and sister are over here as we speak pleasuring me orally.

davidpaul · « **Reply #27 on:** August 05, 2006, 02:32:02 PM »

sarcasm is 34, (said he was 13 when commando was released - 1985). He's unemployed, has 17 inch arms at 220 (25%). He's reaching 10'000 posts on getbig at 30 a day. I pity the guy.

sarcasm · « **Reply #28 on:** August 05, 2006, 02:33:32 PM »

Quote from: davidpaul on August 05, 2006, 02:32:02 PM

sarcasm is 34, (said he was 13 when commando was released - 1985). He's unemployed, has 17 inch arms at 220 (25%). He's reaching 10'000 posts on getbig at 30 a day. I pity the guy.

230 and as i said befor ei'm 70 percent bodyfat, i've worked hard to add all this fat, give me my credit.

gibberj2 · « **Reply #29 on:** August 05, 2006, 02:35:08 PM »

there is absolutely no proof to any claim whatsoever about any claim he has made.

bigmoss · « **Reply #30 on:** August 05, 2006, 02:39:22 PM »

you look good...but i think going from 123 to 189..66 lbs of mass in one year, i dont think thats natural.

VITOS · « **Reply #31 on:** August 05, 2006, 02:44:56 PM »

Quote from: bigmoss on August 05, 2006, 02:39:22 PM

you look good...but i think going from 123 to 189..66 lbs of mass in one year, i dont think thats natural.

Primobolan 200 mg\week

ieffinhatecardio · « **Reply #32 on:** August 05, 2006, 03:17:23 PM »

Great gains but I'm skeptical of your squat numbers. Even still you look good.

HERACLES · « **Reply #33 on:** August 05, 2006, 03:48:09 PM »

Quote from: alexxx on August 05, 2006, 01:29:52 PM

Hard work go look it up.

HAHA.. Savage truth. Hey Jibber, are you lookking for a "muscle in a bottle answer?

gibberj2 · « **Reply #34 on:** August 05, 2006, 06:07:52 PM »

no of course not. i had suspicions that he wasn't natural. i wasn't looking for a special supplement either. but if he did do it natural since he seems to have my sort of genetics i wanted to know what sort or routine. mostly training frequency and workout duration and that kinda thing.

HERACLES · « **Reply #35 on:** August 05, 2006, 06:14:26 PM »

Quote from: gibberj2 on August 05, 2006, 06:07:52 PM

no of course not. i had suspicions that he wasn't natural. i wasn't looking for a special supplement either. but if he did do it natural since he seems to have my sort of genetics i wanted to know what sort or routine. mostly training frequency and workout duration and that kinda thing.

i used to wonder like you the same about getting lean. and its just you self doubting yourself and your knowledge. just work hard, eat right 24 hrs/7 days a week...thats key. it took me since April, about 5 months to get into the good shape im in now.

This guy did vastly improve in one year, if you want to go this route, its up to you.

gibberj2 · « **Reply #36 on:** August 05, 2006, 06:23:36 PM »

yes but without the primo he would have definately been smaller. My first year... well few years i'd work out 3 months then just drop it for another few months and i also didn't have a clue what i was doing. the last 2 years i went from 157 to what i am now. i was talking about his gain in size. about getting lean I've decided to keep growing instead. why would i wanna lean out to 165? I'm tall. As long as I keep my waist under 35 I'll keep trying to grow. If it goes over i'll just drop it 2 inches then continue. GET BIG! my waist is 33.25 and it's been that way for a month.

lilwoday09smb · « **Reply #37 on:** August 05, 2006, 09:43:01 PM »

def look good but im calling bullshit on all teh lifts i say 315 x 1-3 bench, 315, 2-4 squat, 450 x 1-2 deadlift. sorry buddy theres no way a lil scrawny kid weighing 120 pounds can get those numbers in a year either way you look good but def bullshit

frankief1183 · « **Reply #38 on:** August 05, 2006, 09:58:46 PM »

550 squat?!yeah whatever,you're full shit.I'm sure you haven't even felt 550 lbs on your shoulders.. or maybe you've done a quarter of a squat with 550.

brianX · « **Reply #39 on:** August 05, 2006, 10:52:23 PM »

Those numbers are very believable. He looks Russian or Ukranian, which makes them even more believable. Powerlifters and olympic lifters from Eastern Europe train 10 times harder than the average American sissy.

gibberj2 · « **Reply #40 on:** August 06, 2006, 12:17:48 AM »

if he really knows what he's doing and he took some juice sure. as far as the lifts i dont know but if he said he was natural that kinda gain in a year would be science fiction.

frankief1183 · « **Reply #41 on:** August 06, 2006, 12:37:52 AM »

Quote from: brianX on August 05, 2006, 10:52:23 PM

Those numbers are very believable. He looks Russian or Ukranian, which makes them even more believable. Powerlifters and olympic lifters from Eastern Europe train 10 times harder than the average American sissy.

don't tell me about eastern europoean athletes, cause i m from eastern europe.This kid doesn't look like he even squat 400 lbs.

rocket · « **Reply #42 on:** August 06, 2006, 12:52:14 AM »

Ah yes juicing at 20

gibberj2 · « **Reply #43 on:** August 06, 2006, 02:07:11 AM »

just a little primo won't hurt too much.

VITOS · « **Reply #44 on:** August 06, 2006, 04:24:36 AM »

Quote from: frankief1183 on August 06, 2006, 12:37:52 AM

don't tell me about eastern europoean athletes, cause i m from eastern europe.This kid doesn't look like he even squat 400 lbs.

Do you think so? Many guys in my training hall have the same results. I constantly consult with very skilled sportsmen. Do you know Arsen Abdulkarimov? He's world champion 2005. I know him, because I train with him
http://www.powerlifting-ipf.com/worlds/worjun05/men-juniors/juniors/team_points.htm

danielson · « **Reply #45 on:** August 06, 2006, 04:45:54 AM »

Quote from: HERACLES on August 05, 2006, 06:14:26 PM

i used to wonder like you the same about getting lean. and its just you self doubting yourself and your knowledge. just work hard, eat right 24 hrs/7 days a week...thats key. it took me since April, about 5 months to get into the good shape im in now.

This guy did vastly improve in one year, if you want to go this route, its up to you.

I am a hardgainer and I have a small appetite, plus I run five miles a day. So I am always very lean, but you nailed it when you said that the key is hard work, eating clean and confidence. I have seen my students(and friends) get in kick ass shape, not only cardiovascular, but very lean as well, with the right work ethic and discipline. Obviously not everyone is going to get a bbers look from getting lean, but I have seen people with shitty bbing genetics look damn good after a year or so(sometimes less) of "sticking to their goals". btw, you are a good example for anyone trying to "step it up a notch" and really put in the work it requires to look their best. Good luck and keep up the good work.

gracie bjj · « **Reply #46 on:** August 06, 2006, 07:29:02 AM »

great job kid,you made great gains,thats very good progress imo

Miss Demeanor · « **Reply #47 on:** August 07, 2006, 12:47:41 PM »

Quote from: gibberj2 on August 05, 2006, 02:06:16 PM

i'm making fun of how scared you are. you are making fun of this guy because you can only get attention negatively because you're too much of a loser to get it positively. the gains he made in a year are more than you made in your life.

Gibb, don't sweat it: Sarc's just having fun. The young gent who started the thread's obviously made tremendous progress!

Mick33 · « **Reply #48 on:** August 07, 2006, 02:33:21 PM »

Lookin good brother.

blondmusclhunk · « **Reply #49 on:** August 08, 2006, 10:23:07 AM »

You look great dude keep up the good work