How serious does everyone take their training??

[brendan_192]

just curious how serious training is for everyone. Do you guys miss workouts much? how strict is your eating? do you cheat on the diet much??

[240 is Back]

I diet on the cheat, brother.

I have two diet meals a week.

[whitewidow]

train hard- take test prop and winstrol- eat like a mofo- wake up and do it again everyday!!!

[airrick]

train hard- take test prop and winstrol- eat like a mofo- wake up and do it again everyday!!!

hahahah

this is the ideal life!!! nice one!

[body88]

I used to be a spaz about diet and training. Now I dont really give a shit. Have the same amount of mass just less polished now. I train hard and eat pretty clean. but fuck denying myself the fun in life!

[davidpaul]

well, fellow brother of iron, it is an insane crazy world we live in, and you have to lift.

[Lynchie]

I love training but can do without the constant need to eat protein.

[davidpaul]

I love training but can do without the constant need to eat protein.

Remember you need to be eating 30/40 grammes every 2hours, and at least 600-900grams everyday, or you wont grow bro

[Bluto]

I used to be like Jay Cutler, serious as hell, then I discovered Getbig...

[Palpatine Q]

Remember you need to be eating 30/40 grammes every 2hours, and at least 600-900grams everyday, or you wont grow bro

Yes....and don't forget about the 20 minute "window" after you train. If you don't eat a protein/simple carb meal at this time you will go into a coma.

[figgs]

I might add an extra rest day once or twice a month and if I'm tempted to a certain degree, might cheat my diet by picking at a few raisins or a small handful of cereal. In the gym I train to my absolute failure. Squatting til' I collapse is not uncommon.

[HERACLES]

Since April, ive been super serious. Working hard, dieting is almost perfect, i gave cardio a break for the past few weeks, because i was getting burned out from the double sessions, since april.

I dont cheat, except maybe once in a blue Ill have a few pretzel sticks, maybe a fruit once in a blue, and thats about it..

oh, and I go through a 5 lb tub of designer protein in about 6 days...so about $80 a month goes to just protein powder.

Its fukking expencive eating well and buying muscle buildiong foods!

 

 

[sarcasm]

Since April, ive been super serious. Working hard, dieting is almost perfect, i gave cardio a break for the past few weeks, because i was getting burned out from the double sessions, since april.

I dont cheat, except maybe once in a blue Ill have a few pretzel sticks, maybe a fruit once in a blue, and thats about it..

oh, and I go through a 5 lb tub of designer protein in about 6 days...so about $80 a month goes to just protein powder.

Its fukking expencive eating well and buying muscle buildiong foods!

 

 

why on earth are you using so much protein powder? a 5lb. jug of Optimum Whey lasts me a month and a half.

[HERACLES]

Its 2 scoops per serving, and I use it 3 times a day. 

Wait a minute....let me go check...

Ok, NM.. HAHA.. Im a doof..its 2.1 lb. haha...so 2.1 lb a week.

strange, i thought that big tub was the 5lber for some reason..

[Disgusted]

I make sure that I get in the gym at least 1 a week. I eat spaghetti and cake 4 times a week.

[Below Me]

On the internet I train every f*ing day and have a diet more strict than Cutler's.

In reality, I get to the gym twice a week and don't really diet.

[Disgusted]

I forgot to add that the only time That I shower after a training session is if I happen to sweat which isn't very often.