Author Topic: new to getbig.com (Read 14077 times)

808muscle · « **on:** August 15, 2006, 05:01:01 PM »

Im 26
6'4 310
21% bodyfat
485 Bench
555 Squat
21' arms & 24" calves
ex-football player/wanna-be bodybuilder
Totally Natural (for now)

240 is Back · « **Reply #1 on:** August 15, 2006, 05:02:33 PM »

attach the pic. we don't want to register there.

also you're going to have to post pics of your woman too. house rules.

alexxx · « **Reply #2 on:** August 15, 2006, 05:02:44 PM »

upload your pic here I am not going to sign up just to view it.

Fury · « **Reply #3 on:** August 15, 2006, 05:02:55 PM »

Quote from: 808muscle on August 15, 2006, 05:01:01 PM

Im 26
6'4 310
21% bodyfat
485 Bench
555 Squat
21' arms & 24" calves
ex-football player/wanna-be bodybuilder
Totally Natural (for now)
beach.bmp
fb1.jpg

You are totally awesome!!!!!

Blockhead · « **Reply #4 on:** August 15, 2006, 05:05:00 PM »

Quote from: 808muscle on August 15, 2006, 05:01:01 PM

Im 26
6'4 310
21% bodyfat
485 Bench
555 Squat
21' arms & 24" calves
ex-football player/wanna-be bodybuilder
Totally Natural (for now)

Welcome to the THUNDERDOME....BITCH!!!!

808muscle · « **Reply #5 on:** August 15, 2006, 05:05:06 PM »

where do you guys go to upload pics?

808muscle · « **Reply #6 on:** August 15, 2006, 05:05:54 PM »

808 is for my home state of Hawaii

phyxsius · « **Reply #7 on:** August 15, 2006, 05:06:05 PM »

I'm sorry that you signed up this forum

Bluto · « **Reply #8 on:** August 15, 2006, 05:06:23 PM »

do you know onlyme? he's a big guy with a stash

davidpaul · « **Reply #9 on:** August 15, 2006, 05:06:38 PM »

Quote from: 808muscle on August 15, 2006, 05:05:06 PM

where do you guys go to upload pics?

attach a pic with your post.

click on additional options.

240 is Back · « **Reply #10 on:** August 15, 2006, 05:06:43 PM »

Quote from: 808muscle on August 15, 2006, 05:05:06 PM

where do you guys go to upload pics?

hit 'preview' at the bottom of getbig.

then browse/attachment

The True Adonis · « **Reply #11 on:** August 15, 2006, 05:06:53 PM »

Quote from: 808muscle on August 15, 2006, 05:05:06 PM

where do you guys go to upload pics?

I can`t wait to see a pile of fat.

davidpaul · « **Reply #12 on:** August 15, 2006, 05:10:55 PM »

Quote from: Bluto on August 15, 2006, 05:06:23 PM

do you know onlyme? he's a big guy with a stash

he is a recent pic of the bro.

Slick Vic · « **Reply #13 on:** August 15, 2006, 05:11:19 PM »

Quote from: 808muscle on August 15, 2006, 05:01:01 PM

Im 26
6'4 310
21% bodyfat
485 Bench
555 Squat
21' arms & 24" calves
ex-football player/wanna-be bodybuilder
Totally Natural (for now)

A newbie, eh? Welcome to the circus!

808muscle · « **Reply #14 on:** August 15, 2006, 05:11:42 PM »

here are a few.
thats my girlfriend there. she hasnt worked out in at least 5 months and eats all kind of junk yet still has abs. I hate her.

davidpaul · « **Reply #15 on:** August 15, 2006, 05:12:41 PM »

Quote from: 808muscle on August 15, 2006, 05:11:42 PM

here are a few.
thats my girlfriend there. she hasnt worked out in at least 5 months and eats all kind of junk yet still has abs. I hate her.

looking big.

Bluto · « **Reply #16 on:** August 15, 2006, 05:13:23 PM »

There you go. Now go on posting and you'll be a respectable five stars like me in no time

808muscle · « **Reply #17 on:** August 15, 2006, 05:14:01 PM »

I was 330 so the fat loss is going ok. trying to get down to under 15% and take it from there.

240 is Back · « **Reply #18 on:** August 15, 2006, 05:15:04 PM »

you compete?

and you need a website?

The True Adonis · « **Reply #19 on:** August 15, 2006, 05:15:14 PM »

Quote from: 808muscle on August 15, 2006, 05:14:01 PM

I was 330 so the fat loss is going ok. trying to get down to under 15% and take it from there.

Not bad at all but you are WAY WAY MORE than 20 percent.

You have about 100 lbs to lose at least.

Marty Champions · « **Reply #20 on:** August 15, 2006, 05:18:17 PM »

Quote from: 808muscle on August 15, 2006, 05:01:01 PM

Im 26
6'4 310
21% bodyfat
485 Bench
555 Squat
21' arms & 24" calves
ex-football player/wanna-be bodybuilder
Totally Natural (for now)

regardless of bodyfat how the hell did you get up to be 310 pounds. i remember forcefeeding myself highest i ever got was 275 but at 6feet6

808muscle · « **Reply #21 on:** August 15, 2006, 05:22:12 PM »

my picture at the beach is at 330 and about 25%. I really dont even eat all that much. I was 6'1 230 as a high school freshmen. my goal is to compete at the Hawaii Paradise Cup next year. The heavyweights are usually weak as hell.

Hedgehog · « **Reply #22 on:** August 15, 2006, 05:23:34 PM »

Quote from: The True Adonis on August 15, 2006, 05:15:14 PM

Not bad at all but you are WAY WAY MORE than 20 percent.

You have about 100 lbs to lose at least.

I disagree.

Lets say he's at 25%.

Getting to 10% would be a nice start, after getting into things. He would be very conditioned then, pretty ripped.

15% of 310 lbs... Approx 46 lbs. Lets add a few pounds, muscle waste or whatever. 50 lbs.

Which means he should be able to weigh in at around 260 lbs after a diet.

Realistically though, I think he should diet for maybe 3 months (12 weeks), which would put him somewhere at around the 275-280 lbs mark IMO. Then eat a lot through February, put on some weight, and then diet down for the summer 2007.

YIP
Zack

808muscle · « **Reply #23 on:** August 15, 2006, 05:24:36 PM »

Im a trainer at 24 which I thought would help kick things up a notch, but boy was I wrong. I used to dream all day about going to the gym to lift, but now Im sick of being there all day and my workouts have suffered. The only good thing is that I can do splits. Today I did back before work, bi's on my break and cardio after work. Easy to get my meals in too.

808muscle · « **Reply #24 on:** August 15, 2006, 05:26:31 PM »

Im only natural due to lack of knowledge and $$$$$

Author Topic: new to getbig.com (Read 14077 times)

Slick Vic