Layme is a fcuking tool.
Recommending 350+ grams of protein per day?
Clown.
Great links by the way Bast, exposing Layme Norton for the buffon he is. The guy who started out at 255 lbs, and ended up competing at 180 lbs... WTF?
Looked to be at somewhere around high 20's, so he should've been able to compete at 190 or heavier.
Monster muscle waste - epic metabolism slaughter.
YIP
Zack
