Author Topic: LEG DAY  (Read 5027 times)

jaejonna

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LEG DAY
« on: August 17, 2006, 01:48:08 PM »
Aight bitches time to bounce and get ready MENTALLY for a agonizing day of LEGS !!!

Who ELSE NEEDS TO PHSYCH THEMSELVES UP FOR LEG DAYS ??
L

Blockhead

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Re: LEG DAY
« Reply #1 on: August 17, 2006, 01:51:09 PM »

 He's HARDLY the model I would use for a serious day in the gym...unless you lay in the leg press machine on your cell phone or text message some ho while on the leg extension or check out bitches while squatting...I'd use someone els for better inspiration.

 
?

bigmc

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Re: LEG DAY
« Reply #2 on: August 17, 2006, 01:52:32 PM »
Tom Platz
T

Bluto

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Re: LEG DAY
« Reply #3 on: August 17, 2006, 01:53:05 PM »
I watch Dr Snuggles before I hit the gym on legday!


Z

Spike

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Re: LEG DAY
« Reply #4 on: August 17, 2006, 02:05:43 PM »
He's HARDLY the model I would use for a serious day in the gym...unless you lay in the leg press machine on your cell phone or text message some ho while on the leg extension or check out bitches while squatting...I'd use someone els for better inspiration.

 

thats all he did when he came to guest pose a few years ago here...oh and act hung-over like a sonofabitch

he barely made it on-stage cause of his 'stomach virus'

HowieW

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Re: LEG DAY
« Reply #5 on: August 17, 2006, 03:05:54 PM »
I watch Dr Snuggles before I hit the gym on legday!



LOL, it looks like the Doc is going to have 4 way butt fest with those cute fuzzy folks in the background.
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shiftedShapes

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Re: LEG DAY
« Reply #6 on: August 17, 2006, 03:08:10 PM »
Aight bitches time to bounce and get ready MENTALLY for a agonizing day of LEGS !!!

Who ELSE NEEDS TO PHSYCH THEMSELVES UP FOR LEG DAYS ??

psych up?  if you're smoking blunts that should take care of itself.

figgs

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Re: LEG DAY
« Reply #7 on: August 17, 2006, 07:42:41 PM »
TODAY IS LEGS!!!

Today will be my first time squatting 315! I can't wait to see 3 plates a side resting on my shoulders!! OOOOOOH ONLY 30 MORE MINUTES!!! Time to watch Ronnie Coleman's 800 lb squat for motivation!



Way more motivating than Cormier.
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Gordon_Gekko

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Re: LEG DAY
« Reply #8 on: August 17, 2006, 07:47:38 PM »
He's HARDLY the model I would use for a serious day in the gym...unless you lay in the leg press machine on your cell phone or text message some ho while on the leg extension or check out bitches while squatting...I'd use someone els for better inspiration.

 

 ;D

I just worked legs and had the "pleasure" of "working in" (or more accurately working AROUND) a playa who did the same things during his "workout", except that he fortunately doesn't squat (imagine that), which made working around his lazy ass a little less of a hassle.

After my six sets of squats, I had to practically throw his ass off between his "sets" of the leg press, hack squat and leg extension. I used each machine one after the other for three sets each, but he had them all tied up at once. He seemed to be doing some sort of bizarre "tri-set" where you rest 15 minutes between each exercise (laying on that piece of equipment, of course) and call the Baby Momma, the homies, the the Lawyer, the Bail Bondsman, etc.

In the 45 minutes or so it took me to do 15 hard sets of quad work, I believe he may have completed one "tri-set"... ::)
Greed is good!

figgs

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Re: LEG DAY
« Reply #9 on: August 17, 2006, 08:24:00 PM »
OK I'm going to the gym!!! Pray to the iron gods that I do 8 reps!

 ;D
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candidate2025

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Re: LEG DAY
« Reply #10 on: August 17, 2006, 09:34:48 PM »
TODAY IS LEGS!!!

Today will be my first time squatting 315! I can't wait to see 3 plates a side resting on my shoulders!! OOOOOOH ONLY 30 MORE MINUTES!!! Time to watch Ronnie Coleman's 800 lb squat for motivation!



Way more motivating than Cormier.

ahahahah   everybodies got to start somewhere, i guesss.
d[-_-]b actin all cool

figgs

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Re: LEG DAY
« Reply #11 on: August 17, 2006, 10:28:24 PM »
I seriously don't understand why nobody on these forums are impressed even the slightest bit by the lifts of a natural bodybuilder's intermediate level lifts. In the gym, school, work etc., 315 for 7 is fantastic. On www.getbig.com it's a warm up set.

I just got back from the gym. I did 315 for 7 which I was incredibly joyous about. Definetely one of the happiest moments of my life. I proceeded with another set, all out, for 6 reps. Then 295 for 10, which caused me to collapse to the ground the moment the bar was racked. The rest of my workout was short and sweet, all 7 sets taken to absolute failure.

Candidate, let's compare intensity and I'd put you to shame.
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JOHN MATRIX

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Re: LEG DAY
« Reply #12 on: August 17, 2006, 10:46:01 PM »
dont worry about it Figgs, lol  thats just the nature of this site...its not really serious. on getbig anything less than a 1500lb total is 'laughable' and 'pathetic' ;D
realistically, repping with 315 is great for a natural.
canidate couldnt roll 315 across ice ::)

dzulboy

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Re: LEG DAY
« Reply #13 on: August 17, 2006, 10:49:23 PM »
I seriously don't understand why nobody on these forums are impressed even the slightest bit by the lifts of a natural bodybuilder's intermediate level lifts. In the gym, school, work etc., 315 for 7 is fantastic. On www.getbig.com it's a warm up set.

I just got back from the gym. I did 315 for 7 which I was incredibly joyous about. Definetely one of the happiest moments of my life. I proceeded with another set, all out, for 6 reps. Then 295 for 10, which caused me to collapse to the ground the moment the bar was racked. The rest of my workout was short and sweet, all 7 sets taken to absolute failure.

Candidate, let's compare intensity and I'd put you to shame.

have you seen his picws    i don't think he can unrack 315

figgs

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Re: LEG DAY
« Reply #14 on: August 17, 2006, 10:53:49 PM »
Lol yeah I know Getbig! I just couldn't let the fact that I reached a BIG longtime goal and am being ridiculed for it!

LOL I havn't seen his pics but I want to see him compared to me at 15 years old (18 now)!!
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Dr. Shock

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Re: LEG DAY
« Reply #15 on: August 18, 2006, 01:46:57 AM »
Gargantuan Ray Ban Aviators  :D

sarcasm

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Re: LEG DAY
« Reply #16 on: August 18, 2006, 07:04:51 AM »
TODAY IS LEGS!!!

Today will be my first time squatting 315! I can't wait to see 3 plates a side resting on my shoulders!! OOOOOOH ONLY 30 MORE MINUTES!!! Time to watch Ronnie Coleman's 800 lb squat for motivation!



Way more motivating than Cormier.
you're a beaaaaassssssstttttt!!!!!!!!!!!!!!!!!!!!!!!!!
Jaejonna rows 125!!

Mars

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Re: LEG DAY
« Reply #17 on: August 18, 2006, 07:06:46 AM »
Haha he sounds like the typicle board bitch.

jaejonna

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Re: LEG DAY
« Reply #18 on: August 18, 2006, 07:09:31 AM »
Figgs is the type of guy who watches a ronnie coleman video before leg day, only to go to the area of the gym labeled "Personal Training Only"  to borrow a padded 25 lbs bar to take outside and do lunges in the parking lot.... hahahahah Gayer than an afterschool study period with Lance Bass and John Karr hahahaha
L

gatrainer

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Re: LEG DAY
« Reply #19 on: August 18, 2006, 07:34:26 AM »
Village People Cop Glasses

sarcasm

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Re: LEG DAY
« Reply #20 on: August 18, 2006, 07:44:01 AM »
brutal 13 inch arms and badass attitude.
Jaejonna rows 125!!

Mars

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Re: LEG DAY
« Reply #21 on: August 18, 2006, 07:46:16 AM »
Haha he probably wears a bandana too in the gym together with his sunglasses, so he pretends he gets a flex photoshoot, haha oh brother..

jaejonna

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Re: LEG DAY
« Reply #22 on: August 18, 2006, 07:47:31 AM »
Village People Cop Glasses

Monster Cerebral Palsy Arm Pose ..
L

sarcasm

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Re: LEG DAY
« Reply #23 on: August 18, 2006, 07:56:24 AM »
Haha he probably wears a bandana too in the gym together with his sunglasses, so he pretends he gets a flex photoshoot, haha oh brother..
hahahaha, yes Mars he is quite the little p.ussy, is he not?
Jaejonna rows 125!!

HUGEPECS

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Re: LEG DAY
« Reply #24 on: August 18, 2006, 09:22:07 AM »
Aight bitches time to bounce and get ready MENTALLY for a agonizing day of LEGS !!!

Who ELSE NEEDS TO PHSYCH THEMSELVES UP FOR LEG DAYS ??




I'll train legs with Branch warren
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