Author Topic: ronnie coleman video (Read 6489 times)

BroadStreetBruiser · « **Reply #1 on:** August 18, 2006, 01:31:20 PM »

That's a big dude.

HERACLES · « **Reply #2 on:** August 18, 2006, 02:23:00 PM »

haha..that was sweet man, thanks for sharing!!!!

thor_odin · « **Reply #3 on:** August 18, 2006, 02:31:29 PM »

He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?

Billy Knockout! · « **Reply #4 on:** August 18, 2006, 02:33:15 PM »

Best ever..King Ronnie!

KTMckay · « **Reply #5 on:** August 18, 2006, 02:37:30 PM »

Quote from: thor_odin on August 18, 2006, 02:31:29 PM

He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?

Wow... your a retard

HERACLES · « **Reply #6 on:** August 18, 2006, 02:42:00 PM »

Quote from: thor_odin on August 18, 2006, 02:31:29 PM

He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?

Whatever dude..hes only one of the strongest bodybuilders EVER..."Olympic weight lifting gym" haha...ookkaaay! Name some "Olympic weight lifters " that are household names..haha..

Billy Knockout! · « **Reply #7 on:** August 18, 2006, 02:45:40 PM »

9x Mr.Olympia!!

ether · « **Reply #8 on:** August 18, 2006, 03:11:06 PM »

Quote from: thor_odin on August 18, 2006, 02:31:29 PM

He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?

Keep doing your ass to the ground monster 135 lb squats and thinking you could do what ronnie does if only you didn't go so low.

Pathetic.

Bluto · « **Reply #9 on:** August 18, 2006, 03:21:55 PM »

Nuthing but a peanut

Necrosis · « **Reply #10 on:** August 18, 2006, 03:25:47 PM »

he went pretty low on the second rep with 800 pounds moron. how much lower could he go, do you want him to sit on the ground.

Big Worm · « **Reply #11 on:** August 18, 2006, 03:25:58 PM »

Quote from: HERACLES on August 18, 2006, 02:42:00 PM

Whatever dude..hes only one of the strongest bodybuilders EVER..."Olympic weight lifting gym" haha...ookkaaay! Name some "Olympic weight lifters " that are household names..haha..

Or that have stiations and veins ,in the off season!?

? Oh yeah,and aren't the fattest pieces of shits!!!!?

figgs · « **Reply #12 on:** August 18, 2006, 03:28:59 PM »

Bodybuildingdungeon.com makes better BB videos.

hangclean · « **Reply #13 on:** August 18, 2006, 03:34:13 PM »

I still dont understand why he uses a suit if hes a bodybuilder.

asani · « **Reply #14 on:** August 18, 2006, 04:05:36 PM »

Quote from: figgs on August 18, 2006, 03:28:59 PM

Bodybuildingdungeon.com makes better BB videos.

yeah, pain is the king, no question!

BroadStreetBruiser · « **Reply #15 on:** August 18, 2006, 04:15:22 PM »

Quote from: thor_odin on August 18, 2006, 02:31:29 PM

He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?

perhaps with your advices he could maybe be better than one of the best bodybuilders ever

Jr. Yates · « **Reply #16 on:** August 18, 2006, 05:26:35 PM »

500lbs = 100lbs....i don't think so.

brianX · « **Reply #17 on:** August 18, 2006, 05:58:05 PM »

Is this thing human?

Bast000 · « **Reply #18 on:** August 18, 2006, 06:01:36 PM »

monster 35lbs dumbell extensions.

Jr. Yates · « **Reply #19 on:** August 18, 2006, 06:04:00 PM »

Quote from: Bast000 on August 18, 2006, 06:01:36 PM

monster 35lbs dumbell extensions.

thats a 65 actually.

knny187 · « **Reply #20 on:** August 18, 2006, 06:22:26 PM »

yum yum

knny187 · « **Reply #21 on:** August 18, 2006, 06:39:01 PM »

good form?

knny187 · « **Reply #22 on:** August 18, 2006, 06:53:38 PM »

Ron......what number are you?

TheAnimal · « **Reply #23 on:** August 18, 2006, 08:08:07 PM »

Hey, I've noticed a lot of pros Branch Warren included do bench like without going all the way to the top but touching the chest. Is this a more effective workout?

Jr. Yates · « **Reply #24 on:** August 18, 2006, 08:09:34 PM »

Quote from: TheAnimal on August 18, 2006, 08:08:07 PM

Hey, I've noticed a lot of pros Branch Warren included do bench like without going all the way to the top but touching the chest. Is this a more effective workout?

It keeps the stress on the chest through the whole set. once you lockout, the stress is on your elbows/tris.

Author Topic: ronnie coleman video (Read 6489 times)

KTMckay