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Author Topic: Levrone triceps  (Read 10490 times)

Cap

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Levrone triceps
« on: August 19, 2006, 10:17:05 AM »
Does anybody know what Levrone used primarily to build up his triceps over the years?  All the pros have their favorites (Coleman and his overhead extensions, etc.)
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Hulkster

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Re: Levrone triceps
« Reply #1 on: August 19, 2006, 10:20:32 AM »
weights 8)
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alexxx

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Re: Levrone triceps
« Reply #2 on: August 19, 2006, 10:20:58 AM »
According to his video mmm it was the all mighty cable rope pushdowns 30 reps with a syringe sticking out on the back side.
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ARMZ

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Re: Levrone triceps
« Reply #3 on: August 19, 2006, 10:21:01 AM »
Synthol overhead presses..
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Hulkster

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Re: Levrone triceps
« Reply #4 on: August 19, 2006, 10:23:17 AM »
does anyone have any shots of Levrone's triceps in the early 90's?

I recall they were striated back then.

Later in his career (late 90's) they seemed to lose their striated look ???
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Hedgehog

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Re: Levrone triceps
« Reply #5 on: August 19, 2006, 10:23:44 AM »
Quote from: cap86 on August 19, 2006, 10:17:05 AM
Does anybody know what Levrone used primarily to build up his triceps over the years?  All the pros have their favorites (Coleman and his overhead extensions, etc.)

Levrone had a fairly narrow grip in the benchpress, so a lot of triceps when he benched.

And we all know that Levrone was one of the biggest benchers among the pros.

I'd say DJ could match him. But other than that, I doubt there are any BB's that were as strong in the benchpress.

YIP
Zack
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alexxx

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Re: Levrone triceps
« Reply #6 on: August 19, 2006, 10:25:18 AM »
Kev who's the hottie?
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Drij

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Re: Levrone triceps
« Reply #7 on: August 19, 2006, 10:57:58 AM »
why the fuck wouldn't you blur out levrones face ???
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alexxx

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Re: Levrone triceps
« Reply #8 on: August 19, 2006, 11:02:45 AM »
Quote from: Drij on August 19, 2006, 10:57:58 AM
why the f**k wouldn't you blur out levrones face ???

It wasn't me, probably earl..
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pumpster

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Re: Levrone triceps
« Reply #9 on: August 19, 2006, 11:03:32 AM »
CG benches-but he uses the same exercises as anyone else, the difference is genetics for the most part.
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alexxx

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Re: Levrone triceps
« Reply #10 on: August 19, 2006, 11:08:24 AM »
Quote from: pumpster on August 19, 2006, 11:03:32 AM
CG benches-but with his genetics I think several different exercises all helped.

Too bad bench presses didn't help his chest..
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Hedgehog

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Re: Levrone triceps
« Reply #11 on: August 19, 2006, 11:19:38 AM »
Quote from: alexxx on August 19, 2006, 11:08:24 AM
Too bad bench presses didn't help his chest..

Would you say his chest was weak?




YIP
Zack
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pobrecito

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Re: Levrone triceps
« Reply #12 on: August 19, 2006, 11:22:34 AM »
Quote from: Hedgehog on August 19, 2006, 11:19:38 AM
Would you say his chest was weak?




YIP
Zack

best side chest of all-times IMO
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ARMZ

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Re: Levrone triceps
« Reply #13 on: August 19, 2006, 11:22:52 AM »
Quote from: Hedgehog on August 19, 2006, 11:19:38 AM
Would you say his chest was weak?




YIP
Zack


Not bad for tearing it more than once..
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alexxx

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Re: Levrone triceps
« Reply #14 on: August 19, 2006, 11:23:09 AM »
Quote from: Hedgehog on August 19, 2006, 11:19:38 AM
Would you say his chest was weak?




YIP
Zack

Does this look like a big chest to you?
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Hedgehog

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Re: Levrone triceps
« Reply #15 on: August 19, 2006, 11:27:23 AM »
Quote from: alexxx on August 19, 2006, 11:23:09 AM
Does this look like a big chest to you?
Yes it does.

Now, what the FCUK do you mean by Levrone not having a good chest?

Why are
Quote from: alexxx on August 19, 2006, 11:08:24 AM
Too bad bench presses didn't help his chest..

YIP
Zack
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alexxx

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Re: Levrone triceps
« Reply #16 on: August 19, 2006, 11:28:33 AM »
Quote from: Hedgehog on August 19, 2006, 11:27:23 AM
Yes it does.

Now, what the FCUK do you mean by Levrone not having a good chest?

Why are
YIP
Zack

Work on your quoting techniques as I don't understand a thing you type. Levrone had a mediocre chest compared to the greats.
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Palpatine Q

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Re: Levrone triceps
« Reply #17 on: August 19, 2006, 11:36:03 AM »
Quote from: cap86 on August 19, 2006, 10:17:05 AM
Does anybody know what Levrone used primarily to build up his triceps over the years? 

Primarily?.....I'd say Testosterone because all cycles should be built around test.

Regardless he had some of the best tris ever, the rest of him wasn't too bad either.
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HERACLES

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Re: Levrone triceps
« Reply #18 on: August 19, 2006, 11:40:06 AM »
Quote from: alexxx on August 19, 2006, 10:20:58 AM
According to his video mmm it was the all mighty cable rope pushdowns 30 reps with a syringe sticking out on the back side.

Alexx nice one man! I never saw that pic before!  But get that spunk out of your eyes, because Levronies Chest was fantastic..

ARMZ, come one. Levronie didnt use synothol in his arms.

And as ar as the thread originators question, it doesnt matter what Levronie did for triceps..his Insane Arms, Delts, and traps, are simply genetic gifts of levronie, that just looked AWESOME...
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Palpatine Q

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Re: Levrone triceps
« Reply #19 on: August 19, 2006, 11:44:28 AM »
Quote from: HERACLES on August 19, 2006, 11:40:06 AM
Alexx nice one man! I never saw that pic before!  But get that spunk out of your eyes, because Levronies Chest was fantastic..

ARMZ, come one. Levronie didnt use synothol in his arms.

And as ar as the thread originators question, it doesnt matter what Levronie did for triceps..his Insane Arms, Delts, and traps, are simply genetic gifts of levronie, that just looked AWESOME...

Yup. that question always makes me laugh. What do you do for X?   same fvcking thing that you do.
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brianX

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Re: Levrone triceps
« Reply #20 on: August 19, 2006, 11:49:50 AM »
Quote from: Groink on August 19, 2006, 11:36:03 AM
Primarily?.....I'd say Testosterone because all cycles should be built around test.

Regardless he had some of the best tris ever, the rest of him wasn't too bad either.

Wait a second, I thought you were "natural"? ::)
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MAXX

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Re: Levrone triceps
« Reply #21 on: August 19, 2006, 12:00:52 PM »
Quote from: ARMZ on August 19, 2006, 10:21:01 AM
Synthol overhead presses..
you really think so?

He had huge triceps before syntol was around and they were allways straited. Syntol kinda blurs out straitions since its not mysclefibers puching out in the fascia but oil.
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whateva

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Re: Levrone triceps
« Reply #22 on: August 19, 2006, 12:01:56 PM »
Quote from: brianX on August 19, 2006, 11:49:50 AM
Wait a second, I thought you were "natural"? ::)
good one brian ;D ;D ;D ;D ;D ;D
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HERACLES

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Re: Levrone triceps
« Reply #23 on: August 19, 2006, 12:03:23 PM »
Quote from: Groink on August 19, 2006, 11:44:28 AM
Yup. that question always makes me laugh. What do you do for X?   same fvcking thing that you do.

Amen Groink...notice we all do the same , work hard..etc..only variable is someones diet..genetics, and what "else" they take..
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brianX

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Re: Levrone triceps
« Reply #24 on: August 19, 2006, 12:25:25 PM »
Quote from: HERACLES on August 19, 2006, 12:03:23 PM
Amen Groink...notice we all do the same , work hard..etc..only variable is someones diet..genetics, and what "else" they take..

So you're saying everyone trains equally hard? What a brilliant insight. ::)
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