Ronnie Coleman penned article.

[Matt C]

http://www.flexonline.com/train/4

[Joey Tito]

http://www.flexonline.com/train/4

Written by: Ronnie Coleman, Five-Time Mr. Olympia

"I understand your frustration. Month after month, set after set, you slam into your chest workout with everything you have. The steam of your sweat fogs the weight room, and your sucking lungs explode with every rep, sending the acrid chalk-dense air swirling like a desert storm — but nothing.

The harder you train, it seems, the slower your progress. You obey all the rules — good form, hard and heavy, proper pyramiding, and a regimen so precise that the Greenwich prime meridian bends to your schedule — but your chest remains the same. Sure, it’s thick, swollen and proportioned, but you want it bigger. You want to watch it grow, see it move, bulging and distorting like a Lava Lite in front of a funhouse mirror."

He has a very full vocabulary.

Discuss.

This looks like very cheesy softcore gay porn.  Chick, did you ghostwrite that???

[corinth]

There's a very, very, very small possibility that Ronnie uses a "ghost writer". LOL Nothing but a peanut!

[Blockhead]

 Ronnie NEVER EVER writes his own stuff...someone should really challenge FLEX magazine to come clean and admit this is all ghost written nonsense.

 If ANYONE of us were to really sit Ronnie down and tell him how you train hard, eat right get plenty of rest, supplement properly etc...and tell him you are frustrated and need some advice to make it grow again this is what he'd really REALLy say...

 "...well u kno...u gotta u know...keep weight liftin and uh...you know make sure you eat alot and uh...make sure you keep gittin stronger and uh...make sure you use dumbbells and bench press and you know...uh...make sure you keep gittin to the gym you know..."

 Without ANY exaggeration or fun poked at Ronnie...thats probably what he'd really say to you.

[Stavios]

Someone post the "Ronny Colemen, Ate time mista Oleeeempia " picture  

[corinth]

Ronnie NEVER EVER writes his own stuff...someone should really challenge FLEX magazine to come clean and admit this is all ghost written nonsense.

 If ANYONE of us were to really sit Ronnie down and tell him how you train hard, eat right get plenty of rest, supplement properly etc...and tell him you are frustrated and need some advice to make it grow again this is what he'd really REALLy say...

 "...well u kno...u gotta u know...keep weight liftin and uh...you know make sure you eat alot and uh...make sure you keep gittin stronger and uh...make sure you use dumbbells and bench press and you know...uh...make sure you keep gittin to the gym you know..."

 Without ANY exaggeration or fun poked at Ronnie...thats probably what he'd really say to you.

Blockhead, don't forget about Jesus!! Got to get Jesus in there too. Light weight baby!!

[Bluto]

Ronnie NEVER EVER writes his own stuff...someone should really challenge FLEX magazine to come clean and admit this is all ghost written nonsense.

 If ANYONE of us were to really sit Ronnie down and tell him how you train hard, eat right get plenty of rest, supplement properly etc...and tell him you are frustrated and need some advice to make it grow again this is what he'd really REALLy say...

 "...well u kno...u gotta u know...keep weight liftin and uh...you know make sure you eat alot and uh...make sure you keep gittin stronger and uh...make sure you use dumbbells and bench press and you know...uh...make sure you keep gittin to the gym you know..."

 Without ANY exaggeration or fun poked at Ronnie...thats probably what he'd really say to you.

that's some good advice right there!

[donrhummy]

This is the best line:

the Greenwich prime meridian...

LMAO. I dare anyone, in person, to ask Ronnie something about the Greenwich prime meridian. LOL.

[Blockhead]

  He'd just ask you to repeat yourself with a...'huh?' then lean in closer to you so he can hear you better then you'd ask him again and he's scrunch his face up with a real confused look on his face and his people would find a way to shoo you along...

[sarcasm]

maybe he got his PhD in English Lit from the same "university" as Tom Prince.

[phyxsius]

Someone post the "Ronny Colemen, Ate time mista Oleeeempia " picture 

Hey Presto!!!

[Slick Vic]

http://www.flexonline.com/train/4

Written by: Ronnie Coleman, Five-Time Mr. Olympia

"I understand your frustration. Month after month, set after set, you slam into your chest workout with everything you have. The steam of your sweat fogs the weight room, and your sucking lungs explode with every rep, sending the acrid chalk-dense air swirling like a desert storm — but nothing.

The harder you train, it seems, the slower your progress. You obey all the rules — good form, hard and heavy, proper pyramiding, and a regimen so precise that the Greenwich prime meridian bends to your schedule — but your chest remains the same. Sure, it’s thick, swollen and proportioned, but you want it bigger. You want to watch it grow, see it move, bulging and distorting like a Lava Lite in front of a funhouse mirror."

He has a very full vocabulary.

Discuss.

ummmmm.... he's improving?   

[Hulkster]

Sure, it’s thick, swollen and proportioned, but you want it bigger.

damn right I do!

[Jr. Yates]

Emphasis on "VERY". 

haha

[thisiskeith12]

Hey Presto!!!

\

That's the best picture ever!

[IceCold]

years ago i emailed jay cutler about some discrepincies about "his" training articles.


while he said  he may not write them, he is interviewed about that particular feature so its not as if the writers just completely make shit up.

[Stavios]

Hey Presto!!!

haaaaaaaaaahaha

thanks !!!!

damn everytime I see that pic I laugh so damn hard 

[Big N]

Hey Presto!!!

lol @ pic

You're getting almost as good as 240 when he makes cartoon characters outta the PRO's. 

[Jeff Miller]

Ronnie NEVER EVER writes his own stuff...someone should really challenge FLEX magazine to come clean and admit this is all ghost written nonsense.

 If ANYONE of us were to really sit Ronnie down and tell him how you train hard, eat right get plenty of rest, supplement properly etc...and tell him you are frustrated and need some advice to make it grow again this is what he'd really REALLy say...

 "...well u kno...u gotta u know...keep weight liftin and uh...you know make sure you eat alot and uh...make sure you keep gittin stronger and uh...make sure you use dumbbells and bench press and you know...uh...make sure you keep gittin to the gym you know..."

 Without ANY exaggeration or fun poked at Ronnie...thats probably what he'd really say to you.

That's pretty good, but you need to pick a word to get fixated on and repeat unnecessarily.  For instance, in his "On the Road with..." video, at the beginning he must have said that he needed to make some "adjustments" to his routine about 20 times.

[gordiano]

http://www.flexonline.com/train/4

Written by: Ronnie Coleman, Five-Time Mr. Olympia

"I understand your frustration. Month after month, set after set, you slam into your chest workout with everything you have. The steam of your sweat fogs the weight room, and your sucking lungs explode with every rep, sending the acrid chalk-dense air swirling like a desert storm — but nothing.

The harder you train, it seems, the slower your progress. You obey all the rules — good form, hard and heavy, proper pyramiding, and a regimen so precise that the Greenwich prime meridian bends to your schedule — but your chest remains the same. Sure, it’s thick, swollen and proportioned, but you want it bigger. You want to watch it grow, see it move, bulging and distorting like a Lava Lite in front of a funhouse mirror."

He has a very full vocabulary.

Discuss.

I'm fluent in "Ronnie Speak", so I'll attempt to translate the words above into what he really meant........


"I fils ya. is harde to mayke da chess muscel bigga win ya ain'ts got no jeesus. jeesus is da reeson i's be da ate tyme mista oleempia, an bout 2 be 2 wins agin. i's gonna celimabrate wif da bigges set o' tettes you eva seen. woo hoo, tank u jeesus for dem big teetes. i's gonna hed str8 to da strip in los veggas an fined me da vip room at da scores. ain't gonna be no jey cutla celemabratin' , is gonna be me, cuase des jeesus plan. wayte, was waf da qestion agin? oh ya, chess muscels........take lots o' drugs an hit da gyms harde."

[Hedgehog]

A magazine who is filled with columns that aren't even penned by the name in the column...

That's a magazine without any credibility whatsoever.

FLEX isn't tweaking the truth.

They're flat out lying. They're selling their product under false premises.

Nowhere in FLEX is there a hint that Julian Schmidt or whoever is writing the Ronnie columns.

Biggest Bullshit Artists in Bodybuilding? Quite possibly.

And it's so easy to quit with all that shit. Start showing some integrity.

Fcuking wankers.

YIP
Zack

[Stavios]

I am pretty sure Ronnie wrote that article, seems like a very knowledgeable man !

[phyxsius]

He is knowledgeable but he can't write shit!!

[Faust]

http://www.flexonline.com/train/4

Written by: Ronnie Coleman, Five-Time Mr. Olympia

"Sure, it’s thick, swollen and proportioned, but you want it bigger. You want to watch it grow, see it move, bulging and distorting like a Lava Lite in front of a funhouse mirror."

I'm certain he stole this line from a penis-pump ad.

The rest of the article, i'm pretty sure he wrote it himself. Whilst drinking a sherry and smoking his pipe in front of the fireplace.

[HUGEPECS]

Ronnie NEVER EVER writes his own stuff...someone should really challenge FLEX magazine to come clean and admit this is all ghost written nonsense.

 If ANYONE of us were to really sit Ronnie down and tell him how you train hard, eat right get plenty of rest, supplement properly etc...and tell him you are frustrated and need some advice to make it grow again this is what he'd really REALLy say...

 "...well u kno...u gotta u know...keep weight liftin and uh...you know make sure you eat alot and uh...make sure you keep gittin stronger and uh...make sure you use dumbbells and bench press and you know...uh...make sure you keep gittin to the gym you know..."

 Without ANY exaggeration or fun poked at Ronnie...thats probably what he'd really say to you.

lol.....without ghost writing, I think nobody would wanna read these articles...Imagine having some of these bodybuilders pen their own words.....lol....hahahah hahahahahahahahah